Perfect Keto | Particl Company Profile

Another win for keto! “A ketogenic diet combined with a cancer drug starves pancreatic tumors in mice by blocking fat metabolism, revealing a new path for diet-based cancer treatment. A study on fasting and the ketogenic diet uncovered a newfound weakness in pancreatic tumors, making them more susceptible to an existing cancer drug. Scientists at UC San Francisco have found a way to eliminate pancreatic cancer in mice by combining a high-fat ketogenic diet with a targeted cancer therapy. The therapy works by blocking the cancer cells’ ability to metabolize fat, effectively cutting off their only source of energy while the mice remain on the ketogenic diet. As a result, the tumors stop growing.” TLDR: a keto diet, when combined with cancer drugs can inhibit tumor growth. #ketodiet #ketogenicdiet #cancertreatment #cancertherapy

Collagen —> Hydrate —> Sleep Repeat daily for more energy, enhance cognition & mood, improved skin health and a youthful glow ✨ What did we miss from our routine? #ketosupplements #ketosupport #ketodiet #lowcarbdiet #supplementstack #collagenpeptides #electrolytes

A majority of our food system is made up of ultra processed foods, and it’s making us sick Can we even call these products food? #ultraprocessedfoods #chronicdisease #eatrealfoods

If a food-like product contributes to 14% of early deaths, should we still call it food? High consumption of ultra processed foods (UPF) has been associated with 32 different diseases, including cardiovascular disease, obesity, diabetes, some types of cancer, and depression. Now, a global study links consumption of ultra processed foods to preventable premature deaths. UPFs are convenient, ready-to-eat or heat “foods” made from substances extracted from real food or synthesized in labs. Think: artificial flavors, sweeteners, colorants, emulsifiers, and other additives you can’t pronounce—and little to no whole foods involved. Here’s the kicker: it’s not just about the sugar, sodium, or trans fats in these products. The processing itself—along with the synthetic additives—may be a major driver of disease. 🧪 The lead investigator of the study noted that “UPFs affect health beyond the individual impact of high content of critical nutrients (sodium, trans fats, and sugar) because of the changes in the foods during industrial processing and the use of artificial ingredients, including colorants, artificial flavors and sweeteners, emulsifiers, and many other additives and processing aids” In countries with the highest UPF consumption, up to 14% of premature deaths could be preventable if we returned to more traditional, minimally processed diets. What are you doing to minimize your intake of ultra processed foods? DOI: 10.1016/j.amepre.2025.02.018 #ultraprocessedfoods #chronicdisease #chronicdiseases #wholebodyhealth #eatrealfoods

There’s one small upgrade you can make to your morning coffee that will completely change your day… It tastes amazing, blends seamlessly into your coffee, and delivers noticeable results immediately. It’s the perfect swap for sugary creamers, which helps to balance blood sugar too! Whether you’re running a business, chasing kids, hitting early workouts, or just trying to get through your to-do list without falling asleep at 2pm—this is the kind of support that makes a difference. So what is it? It’s a collagen + MCT oil blend that turns your coffee into a creamy, energizing, brain-fueling ritual. Here’s what makes it worth trying: 🧠 MCT Oil = Brain Fuel
Unlike other collagen powders, this one contains MCT oil powder—a powerful fat sourced from coconuts that your body quickly converts into ketones. These ketones are like premium fuel for your brain, helping to sharpen focus, support memory, and deliver long-lasting energy without the crash. 💪 Collagen That Works
You’ll also get all the beauty and recovery benefits of grass-fed collagen peptides—supporting your skin, joints, hair, nails, and gut health in every scoop. But what makes this special isn’t just what’s in it… it’s how it works together. ☕ One Step, Total Upgrade
You don’t need to mix five powders, take extra pills, or choke down a chalky shake. You’re already drinking coffee—this just makes it better. It blends in smoothly (no clumps or weird texture), adds a rich, satisfying flavor, and keeps you full for hours. 🔥 Real Talk: This Isn’t Your Average Collagen
Most collagen powders don’t include MCTs, so they won’t do much for your energy or mental clarity. This one was formulated for people who want a product that actually helps them feel their best. 
Comment COFFEE and we’ll send a link to our best selling collagen #CollagenCoffee #MCToil #CleanEnergy #MorningRitual #KetoCoffee

anxious? go for a walk. uninspired? go for a walk. tight shoulders? go for a walk. mid-afternoon slump? go for a walk. stomach feeling off? go for a walk. high blood pressure? go for a walk. low energy? go for a walk. blood sugar spike? go for a walk. stiff joints? go for a walk. headache creeping in? go for a walk. scrolling too much? go for a walk. need a break? go for a walk. your body and mind will thank you for it. 🫶🏻

🍳🥑 5 Days of Keto Meals 🍽️ We’ve got breakfast, lunch, and dinner covered for the next 5 days with these tasty, low-carb meals that’ll keep you on track without sacrificing flavor. 🙌 Swipe through for all the details on each meal, from satisfying egg-based breakfasts to simple, delicious dinners! Ready to start planning your week? Comment “Meal Plan” and we’ll send you even more keto-friendly ideas! 💌 #KetoMealPlan #KetoLife #LowCarbLiving #KetoEats #PerfectKeto #ketomealideas #lowcarbmeals

Ive been adding @perfectketo Pink Lemonade electrolytes to my water since way back in my OG Keto days! If you scroll some of my oldest post, you’ll see that I’m a big fan of many of their products! In fact, they have a great bundle and save (think collagen, bars, electrolytes, and more)so check them out if you’re ever interested. The electrolytes are especially helpful during a long walk — the flavor makes staying hydrated so much easier! It’s loaded with magnesium, potassium, sodium & chloride in just the right balance to fight keto flu, support your immune system, and boost nutrient absorption. Zero sugar, zero carbs, zero junk — just clean hydration. My husband swears by it when he’s out in the field all day! 125% DV of vitamin D + no artificial anything = daily hydration done right. Morning coffee + this = game changer! Walks + this = energy boost! Hot days + this = lifesaver! Stay fueled. Stay hydrated. Feel good. Every. Single. Day. #hydrationhack #ketoapproved #perfectketo#electrolytes

Which one are you? 🐱👀 #ketodiet #ketosupport #ketocommunity #catmemes

Recipe for the perfect sleep 👇🏼 - watch the sunset - turn off bright overhead lights and use dim lights & Himalayan salt lamps - enjoy chamomile tea or a cup of our Beauty & Sleep Mexican Hot Chocolate Collagen mix - wear blue light blocking glasses when looking at screens or bright lights - make sure your room is dark and cool - unwind with a book instead of TV - sleep like a baby 😴What did we miss? #beautysleep #howtosleep #sleeptips #ketocommunity #collagenhotchocolate #collagendrink

93% of American adults have risk factors or take medication for obesity, diabetes, or heart disease With so many benefits, it’s no wonder that the keto diet is no longer just a fad diet–it’s here to stay. Low-carbohydrate diets have been studied for nearly three decades, with papers on clinical trials now numbering in the thousands. These trials have demonstrated significant benefits for the prevention and treatment of obesity, diabetes, cardiovascular disease, hypertension, and mental health disorders, among many other chronic diseases. The American Heart Association has stated that a very low-carbohydrate diet “versus moderate carbohydrate diets yield a greater decrease in A1c, more weight loss and use of fewer diabetes medications in individuals with diabetes” While there are many reported myths, these have been dispelled in a recent paper published in ‘Nature’ (doi: 10.3390/nu17061047) such as the harms of cholesterol, red meat, need for carbohydrates & more. What benefits have you experienced from a low carb/keto diet? #ketodiet #ketosupport #chronicdisease #diabetesmanagement #lowcarbdiet #ketocommunity

Cholesterol ≠ heart disease Metabolic health > cholesterol markers This study found that rather than cholesterol levels, existing plaque may be a bigger driver for heart disease risk Here are tangible, research-backed steps to slow or prevent plaque progression: 🥬 Focus on inflammation, not just cholesterol - Anti-inflammatory foods: leafy greens, fatty fish, berries, turmeric - Avoid: seed oils, refined sugars, ultra-processed foods 💤 Manage stress + sleep - Chronic stress can damage blood vessels over time - Aim for 7–9 hours of quality sleep and regular movement 🏋️‍♀️ Strengthen your metabolism - Resistance training improves insulin sensitivity and heart health - Walking after meals helps regulate blood sugar and lipids 🧘‍♀️ Mind your minerals & micronutrients - Magnesium, vitamin K2, and omega-3s all support vascular health - Consider testing and/or supplementing under guidance DOI: 10.1016/j.jacadv.2025.101686 #ketodiet #ketosupport #ketocommunity #cholesterol #heartdisease #cardiovascularhealth #hearthealthy