Superspeedgolf.au | Particl Company Profile

In the SuperSpeed App, we track your speeds with our speed sticks relative to how fast you are swinging your driver (while hitting a ball). This provides some great indications of what areas we may need to look at for additional training to optimize your speed training. For example If you are swinging our green speed stick significantly faster than your driver speed (which is what we want) but you are swinging our red speed stick at the same speed as your driver, that could be an indication of a grip strength deficiency or just an overall physical strength deficiency. That would be a great sign to dive into grip strength training with the Squeeze or the strength programs Jason Glass built in the SuperSpeed App. How fast should you be swinging each speed stick? The benchmarks we like to see players around for each speed stick are 🟢 15% faster than your driver 🔵 10% faster than your driver 🔴 5% faster than your driver So if your driver speed is 100mph, we would expect your green club stick to be 115mph, blue stick to be 110mph, and red stick to be 105mph.

Comment START for free 30 Day Premium Access to the SuperSpeed App Want to make a big difference in your golf season this year? COMMIT to speed training The new SuperSpeed app makes it super easy to gain speed and distance  ✅ The app guides you through each training session, usually takes 10-15 minutes ✅ Train 3x a week with a day of rest in between ✅ Build a complete training plan with fitness, mechanics, and ball speed application protocols 🎥 Ian Fraser on the Golf Asylum Podcast

If we could give a golfer only one drill, it would be this ⬇️ The Step-Change of Direction We were recently talking through how to do the step drill more effectively with LPGA coach Nicole Damarjian, Director of Instruction at Blackledge Country Club, who recently said - "The video demonstrating the step drill clarified something for me that has been transformative for both my game and my players. I always demonstrated “stepping forward” but never really explained the “sink” into the step to maximize vertical force. I had a 9 handicap on my lesson tee last week who gained 15-20 yards on the launch monitor with his 8 iron after doing the step drill." Our step change of direction drill that is in many of our protocols here at SuperSpeed Golf, is one of the best drills that any player can do for their golf game.  On the surface, this drill helps greatly with sequencing and the timing of pressure shift to the lead side.  In a deeper look, however, it also helps the player learn to coordinate the timing of the entire sequence of the swing, increase both trail side lateral force, lead side vertical force, and lead side lateral force. All of these are great indicators of more power in the swing.

Non-Dominant vs. Dominant Swing Tracking in the SuperSpeed App We track how fast you are able to swing your speed sticks on the non-dominant side vs. your dominant side. We have found that most of our high level players tend to be within about 1 MPH of the same speed on the non-dominant and dominant side after the first training cycle. There are many advantages to non-dominant training including increased muscle activation, reduced injury risk, and improved sequencing on the dominant side. You will also earn achievements in our SuperSpeed App when you get your non-dominant side swings within certain percentages of the dominant side! Hit the link in our bio to download the FREE SuperSpeed App!

The reviews are in… The new Speed Sticks Pro is golf’s HOTTEST 🔥 speed training system! The Speed Sticks Pro is the upgraded version of our original swing speed training system that helped hundreds of thousands of golfers gain swing speed with over 900+ 5 ⭐ reviews. Upgrades to the Speed Sticks Pro include ✅ Improved aerodynamics ✅ Upgraded shafts ✅ New pressure point grips ✅ An Inertia Matching System ✅ And a one stick travel configuration

🏋️ Create better athletes to create better golfers🏌️ Mike Napoleon, Co-founder of SuperSpeed Golf talking with Ian Fraser on the Golf Asylum Podcast about how the mindset of training golfers has changed towards creating better athletes and how that impacted the development of SuperSpeed Golf

Ground reaction forces = how you push into the ground during the golf swing After several years of studying how golfers use the ground in their swing, we developed the Force Board Pro for 3 reasons: 1) A lot of amateur golfers do not generate ground force efficiently from the right points at the right times during the golf swing. Among other things, this is causing lots of golfers to lose speed and power.  2) A lot of amateur golfers do not have enough stability & balance to translate the ground forces they are generating efficiently into club head speed. 3) The golfers that fall into reasons 1 & 2 do not have the ability to put together a training plan to address these two things on their own The Force Board Pro allows golfers to train balance, stability, proprioception and other key capabilities to create powerful, repeatable golf swings all on one adaptive training platform. We built 8 different protocols in the SuperSpeed App to guide users through improving balance and stability and optimizing ground reaction forces.

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Golf performance trainer Sergio Manenti and pro Matteo Manassero maxing out speed training while combining med ball slams and neuromuscular training using the two light clubs in the SuperSpeed OverSpeed Training set.

How PGA of Canada Golf Coach Bradley Lawrence picked up 20 yards this past winter ⬇️ ✅ Speed training - “I committed to doing SuperSpeed protocols 2x a week minimum, all the strength gains are fun but they don’t do much if they don’t turn into speed.” ✅ Strength training with a focus on mass and force ✅ Kept moving on off days with an exercise bike “I’m excited to see some distance come back after a few years of it dropping. My goal is to get back to 165 ball speed with a driver by June.” - Bradley Lawrence 👏 Nice work Bradley! Who else picked up some speed this off-season?

Speed is so important in golf, especially if you are trying to be competitive.   With a stock driver swing speed between 89mph and 91mph (LPGA average is 96mph) professional golfer Anna Hedlund had been experiencing firsthand how hard it is to compete if you're behind the field in speed. With a goal of gaining as much swing speed as possible this offseason, Anna visited Dr. Tyler Standifird in his lab at UVU for a full swing analysis to create a speed training plan tailored to her game. Over the two-day visit working through several different SuperSpeed ground reaction force protocols, Anna saw a 6mph increase in club head speed, 9.8 mph increase in ball speed, and 22.4 in total yards. “Visiting Tyler in Utah was the best golf experience I have ever had. I wish I would have done this 10 years ago." - Anna Update: Anna’s continued work on swing speed has consistently up to 100+ mph with driver now Hit the link in our bio ☝️ to read the full write-up on Anna's visit to Dr. Standifird's lab and her training program

Avoid these mistakes when doing the step drill! Top 100 PGA of Canada Coach @ryanrobillardgolf giving some great tips on how to properly do the step drill. The step drill, along with several variations of the step drill, is a key movement included in many of our training programs in the SuperSpeed App that helps optimize sequencing while building more club head speed.  📱 In the SuperSpeed App, we guide you through each drill in our speed training programs with step-by-step instructions and video to make sure you know the proper technique to use and mistakes to avoid to ensure you are getting the most out of every session.  ☝️ Hit the link in our bio to download the SuperSpeed app for free and unleash your speed!

Putting the new @superspeedgolf Force Board Pro to work to train a better rotational weight shift toward the target! I’m a big fan of feedback in training, and this board delivers exactly that. To rotate the hips efficiently, it’s key to understand how and where to apply force into the ground with both feet. Get that right, and a powerful, effortless rotation becomes much easier. Check out this video to see how I use ground force to drive more rotation and power into the swing! #golf #golfcoach #superspeed #forceboard #golflife #whyilovethisgame #benemersongolf #golfaddict

Narrow Stance Swing Drill ⬇️ In our C club protocols we include Narrow Stance Swings. These take away the stability of the lower body you are used to using with regular swings.  This will force you to get more speed out of the arms and hands as well as improve lag. This drill is in level 1 of our SuperSpeed C Club training program in the SuperSpeed App. The C Club is counterweighted to reduce the resistance of the club head releasing around impact, which helps train maximum arm/hand and release speed in the golf swing. You can use the SuperSpeed C Training System on its own or in conjunction with the SuperSpeed Golf OverSpeed Training System to unleash your speed.

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Professional Long Drive Golfer Sonya Knebal giving it a full send! SuperSpeed Golf has been one of the tools Sonya has used while chasing more speed, getting up to 120+ mph club head speed.

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