If we could give a golfer only one drill, it would be this ⬇️ The Step-Change of Direction We were recently talking through how to do the step drill more effectively with LPGA coach Nicole Damarjian, Director of Instruction at Blackledge Country Club, who recently said - "The video demonstrating the step drill clarified something for me that has been transformative for both my game and my players. I always demonstrated “stepping forward” but never really explained the “sink” into the step to maximize vertical force. I had a 9 handicap on my lesson tee last week who gained 15-20 yards on the launch monitor with his 8 iron after doing the step drill." Our step change of direction drill that is in many of our protocols here at SuperSpeed Golf, is one of the best drills that any player can do for their golf game.  On the surface, this drill helps greatly with sequencing and the timing of pressure shift to the lead side.  In a deeper look, however, it also helps the player learn to coordinate the timing of the entire sequence of the swing, increase both trail side lateral force, lead side vertical force, and lead side lateral force. All of these are great indicators of more power in the swing.