Lagoon | Particl Company Profile

Homepage change from Lagoon

For those looking to improve their metabolic health, @drnadolsky dives into some key ways to improve blood sugar, insulin, and blood pressure regulation. He also discusses the perks of having improved metabolic health, like improved energy, physical activity, and even sleep.

Did you know 97% of Oura Members are interested in how diet can impact their overall health? Oura has a unique ability to connect the dots between metabolic behaviors and Oura Members’ holistic health: sleep, stress, activity and cycles. We don’t believe in calorie restriction or daily calorie limits. Instead, Oura encourages you to eat nutritious food along with other small, manageable changes to your routine in order to drive satiety and balance hormones.�Learn more about metabolic health at the link in our bio.

Stelo by Dexcom with Oura can help you understand and optimize your metabolic health by tracking your glucose amongst other key biometrics over an extended period of time. Glucose levels fluctuate throughout the day, requiring more than a one-time test to get the full picture of your metabolic health. Glucose will only be available with use of Stelo, which will also only be available in the US in English and will be rolled out to U.S. members by May 13th on iOS and Android.

Have your cake and your data, too. Nutritional insights are a simple snap away in the Oura App with Meals. By May 13th, all Metabolic features will be rolled out for U.S. Oura Members (only in English on iOS and Android), enabling you to snap a photo of your food to be analyzed by Oura Advisor.

Anxiety isn’t just in your mind — it’s also experienced in your body. It’s important to listen to your body’s stress signals and understand your various reactions to stressors. Looking for more advice on dealing with anxiety and stress? Head to the Pulse Blog, linked in bio.

Zach P., a member of Oura’s Human Performance team, is one of twelve veterans selected run a 3,000-mile relay to raise $1 million for Veteran health and wellness. Zach and his teammates are aiming to set a world record all while carrying an American flag from San Diego to DC. Will you be tuning in and cheering Zach on? 📸: Cameron Cushman and Jordyn Nguyen

While you’re likely not hanging from a plane anytime soon — you are doing your own stunts every day. Oura helps you manage stress, find balance, and stay healthy. See #MissionImpossible – The Final Reckoning: Only In Theaters May 23. @MissionImpossible

Let us know, did we get these right?

It may sound like something out of a science fiction novel, but Oura uses space age technology to change how we approach our health. “It takes rocket science to make Oura Ring 4 super light, reliable, and accurate.” - Alejandro, Industrial Design Director

Reminder: Not all stress is bad stress!

I think we can all agree we that all movement counts.

Oura promotes an active but balanced lifestyle. Reminder: an Activity Score of 85 or higher may be a sign that you are ready to take on new challenges, but scores below 70 may indicate that you may benefit from prioritizing rest and recovery.