I’ve been focusing more on strength training these past few months, and now I’m starting to mix in a bit more volume. Nonetheless, still hitting higher numbers every week, every month, little by little. Here’s todays work: 1A. Dbl Front Rack Squat (2x40kg) - 4x8 1B. Snatch (40kg) - 4x10/10 2A. Z Press (32kg) - 3x6/6 2B. H2H Clean to 2 Squats (40kg) - 3x8/8 (16 squats) Give it a try and let me know! - - #kettlebellworkouts #kettlebelltraining #workoutsathome #kettlebellfitness

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onApr 23, 2025
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I’ve been focusing more on strength training these past few months, and now I’m starting to mix in a bit more volume
Apr 23, 2025, 3:05 PM

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I’ve been focusing more on strength training these past few months, and now I’m starting to mix in a bit more volume

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