Bulgarian Split Squats, unilateral leg work that humbles everyone. Doing them with kettlebells isn’t inherently special, you can also do these with a pair of dumbbells. But the double front rack position adds another layer: • Core stability • Upper back and shoulder engagement • Postural demand I’m working with a pair of adjustable kettlebells by @kettlebellkings set to 32kg each. Simple strength training, one leg at a time. - - #kettlebellstrength #kettlebellworkouts #kettlebelllegworkout