Menopause isn’t one-size-fits-all, and neither is your wellness.🌿 MenoFit is designed to: 🔥Reduce hot flashes & night sweats* ⚡Fuels metabolism with B vitamins* 🌸Balance hormones with red clover* 🦠Support gut health with probiotics + prebiotics* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Sep 12, 2025Instagram
Hot flashes are more than just a moment of discomfort, they can be a frequent and disruptive part of daily life for many women during menopause. 🔥 These episodes are triggered by hormonal shifts, particularly the drop in estrogen, which affects the brain’s temperature regulation. Source: Migala, J. (2024, December 26). Menopause statistics, facts, & latest research for 2024. JoinMidi.
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Sep 11, 2025Instagram
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MenoFit Probiotic Menopause Support
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Sep 10, 2025Email
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Sep 9, 2025Email
80% of women in perimenopause experience hot flashes.🔥 It’s not just you, and it’s not in your head. Hormonal shifts during this phase can trigger intense temperature changes, sleep disruption, and mood swings. Understanding what’s happening is the first step toward managing it Tap on the link in our bio to learn more! Source: The Menopause Society. (n.d.). Hot flashes. Retrieved September 9, 2025
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Sep 9, 2025Instagram
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Sep 9, 2025Meta Ads
Top strategies for brain support: 1️⃣ Prioritize quality sleep 2️⃣ Eat a brain-supportive diet: omega-3s, leafy greens, colorful produce, healthy proteins 3️⃣ Move your body daily to boost blood flow and mood 4️⃣ Practice stress management: meditation, breathwork, journaling 5️⃣ Consider targeted supplements for gut health, detox support, and nutrient balance 6️⃣ Talk to your doctor about hormone therapy, it can be a game changer You don’t have to accept brain fog as your new normal.
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Sep 8, 2025Instagram
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Sep 7, 2025Email
Hot flashes and mood swings may feel interchangeable, but they stem from different hormonal effects. Estrogen plays a key role in regulating both body temperature and emotional stability. When levels drop during perimenopause and menopause, the hypothalamus (your internal thermostat) misfires, triggering hot flashes. At the same time, estrogen’s influence on serotonin and other mood-related chemicals can lead to irritability, anxiety, and emotional shifts. Understanding these changes helps normalize the experience and guide better care. Comment with a “🔥” below if you can relate! Sources: 1. Carpenter, K. (2025, July 28). Why perimenopause affects your mood. Ohio State Health & Discovery. 2. Zhang, Z., DiVittorio, J. R., Joseph, A. M., & Correa, S. M. (2021). Effects of estrogens on thermoregulation. Endocrinology, 162(8), bqab087.
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Sep 5, 2025Instagram
Menopause isn’t just a phase, it’s a skin transformation. As estrogen levels drop, so does collagen, elasticity, and hydration, leading to dryness, fine lines, and thinner skin. But there’s help: Hydration, hyaluronic acid, SPF, and collagen supplements can support your skin from the inside out.✨ Source: Johnson, S. (2024, February 26). How collagen supports women through menopause. Simply Menopause. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Sep 4, 2025Instagram
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Sep 4, 2025Email
Midlife rebranding: from brunch plans to hormone therapy hot takes. Tag your girls in the comments!🥰
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