80% of women in perimenopause experience hot flashes.🔥 It’s not just you, and it’s not in your head. Hormonal shifts during this phase can trigger intense temperature changes, sleep disruption, and mood swings. Understanding what’s happening is the first step toward managing it Tap on the link in our bio to learn more! Source: The Menopause Society. (n.d.). Hot flashes. Retrieved September 9, 2025
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onSep 9, 2025Meno Labs
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80% of women in perimenopause experience hot flashes
Sep 9, 2025, 5:55 PM
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