Parsley Health Professional Grade Supplements | Particl Company Profile

Mothers Day Wellness Gift Promotion

This Maternal Mental Health Day, let’s talk about something many new moms experience: postpartum anxiety. Postpartum anxiety is often missed by doctors, partners, and even moms themselves, so it is important to know the signs. It is not just “feeling nervous” or “being a little stressed.” It can show up as racing thoughts, sleepless nights (even when the baby is sleeping), a constant feeling of dread, or being unable to stop checking if your baby is breathing. Here’s what’s important to know: postpartum anxiety is common, and it is nothing to be ashamed of. After going through a major life event like childbirth, sometimes your brain and body need help finding balance again. There are evidence-based treatments that help address postpartum anxiety for new moms. Therapy, nutrition, sleep support, even just having the space to be heard can make a real difference. Read more about postpartum anxiety from our experts at the link in our bio. #MaternalMentalHealth

Crohn’s disease often presents differently in women—and it’s not always obvious. Fatigue, joint pain, irregular periods, even issues with fertility can all be symptoms, but they’re often overlooked or misdiagnosed. It takes longer than a year on average for women to get a Crohn’s diagnosis, according to a 2023 study in Inflammatory Bowel Diseases. If you are diagnosed with Crohn’s, there are treatment options and lifestyle changes that can help you improve your health and help manage symptoms. Read more from Parsley Health’s experts about how Crohn’s can present for women at the link in our bio.

New research suggests vitamin D may help reduce the risk of colorectal cancer. A study published in the journal Nutrients analyzed data from 50 studies on vitamin D and colorectal cancer. The analysis found that women with the highest vitamin D intake had a 58% lower risk of colorectal cancer compared to those with the lowest intake. This research further confirms that maintaining optimal vitamin D levels is essential for our health. Yet nutrient and vitamin deficiency testing isn't a standard part of most wellness check-ups, and finding high-quality supplements can be challenging. At Parsley Health, we make testing for deficiencies a priority for all our patients, and we're here to help you find solutions. Read more from our experts on the importance of testing for deficiencies at the link in our bio.

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Transform Your Health with Discounts and Free Gifts

Biohack your period with these fun & easy tips! For headaches, try seed cycling—flax + pumpkin seeds in the first half of your cycle, sunflower + sesame in the second. It may help support hormone balance and reduce headaches over time. When you’re feeling moody, magnesium can help take the edge off. Load up on foods like dark chocolate, spinach, almonds, and pumpkin seeds. If you’re on the edge of crashing out, try NSDR (Non-Sleep Deep Rest)—you lie down and listen to a calming voice guide you through breathing + body relaxation. It’s not a nap, but it helps your brain recharge like one. To deflate belly bloat, go for potassium-rich foods like bananas, avocados, sweet potatoes, and coconut water. They help balance fluids and ease that puffy feeling. When brain fog makes it hard to focus, eat tyrosine-rich foods like eggs, almonds, and bananas. Tyrosine supports dopamine production, which may help with focus when progesterone is messing with your clarity. Flex and Parsley Health have teamed up to deliver body-safe period solutions and whole body care beyond the basics. That means Parsley members enjoy exclusive discounts on Flex products, while Flex users get special deals on Parsley’s exceptional root-cause care. #periods #biohack #biohacking #menstrualcycle #hormonalhealth #periodrelief #periodtips #womenshealth #holistichealthandwellness #bloating #brainfog