Bloating that won’t go away? SIBO could be the cause. SIBO (small intestinal bacterial overgrowth) happens when bacteria from the large intestine overgrow in the small intestine, disrupting digestion and leading to symptoms like gas, pain, constipation, or diarrhea. It’s often misdiagnosed or missed entirely, and left untreated, can even cause nutrient deficiencies, fatigue, and damage to the intestinal lining. At Parsley, we use evidence-based breath testing to detect SIBO and determine if it’s hydrogen-, methane-, or hydrogen sulfide-dominant. This in-depth testing is an essential part of ensuring each patient we work with gets a personalized treatment plan that leads to lasting relief and results. Learn more about care with Parsley at the link in our bio. Sources: https://journals.lww.com/ajg/fulltext/2020/02000/acg_clinical_guideline__small_intestinal_bacterial.9, https://www.parsleyhealth.com/blog/sibo-symptoms/
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Jul 3, 2025Instagram
Here’s a simple test you can do right now to get a quick snapshot of how you are aging (and it doesn’t involve any fancy equipment). The sitting-rising test is just three steps. Start standing barefoot on a flat surface. Then, cross one leg over the other and slowly lower yourself to a seated position on the floor. Then, stand back up from the seated position. The test is scored on a 10 point scale, with a point deducted for each body part used to complete the test and half a point deducted for losing balance. A recent study found that the results of the sitting-rising test were a significant predictor of natural and cardiovascular mortality for 46-75-year-olds. While sitting-rising test results can vary even day to day based on factors like energy levels or injuries, it is still a great way to test your balance, muscle strength, and flexibility and measure progress. Did you tried the sitting-rising test? How did you score? Source: https://academic.oup.com/eurjpc/advance-article/doi/10.1093/eurjpc/zwaf325/8163161
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Jul 2, 2025Instagram
In this week’s episode, I’m joined by @robinberzinmd— a Columbia-trained physician and the founder and CEO of @parsleyhealth— who specializes in root cause medicine. We dive into why the conventional healthcare system often misses the mark by treating symptoms instead of uncovering the real causes behind issues like migraines, diabetes, and hormone imbalances — and how you can finally find real solutions. 🎧 Comment “ROOT” below and I’ll send you the link to listen to the full episode! #RootCauseMedicine #FunctionalMedicine #DrRobinBerzin #ChronicIllness #GutHealth #WomensHealth #TheDrGundryPodcast
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Jul 1, 2025Instagram
Wow what an inspiring conversation on how we as parents can be eco-activists and impact both our kids and the planet for the better with every day small decisions with @mikiagrawal and @robinberzinmd @hirodiapers 🌿🌿🌿 we covered diaper choices, kids tooth brushes, greenwashing to look out for, and how mushrooms are running the planet and supporting our health. 🍄
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Jul 1, 2025Instagram
Advanced labs for women
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Jul 1, 2025Meta Ads
When it comes to vitamin D, “normal” and “optimal” blood levels are not the same. “Normal” vitamin D levels can range from 30-100 nmol/l. “Optimal” range starts at 50 nmol/l. Studies have shown optimal levels of at least 75 nmol/l can improve bone mineral density, lower extremity function, dental health, risk of falls, admission to nursing homes, fractures, cancer prevention, and incident hypertension. Deficiency can lead to low immunity, depression, excessive fatigue, hormonal imbalance, and low bone mineral density. Vitamin D plays a huge role in our overall health, so we make sure to test every patients’ levels to see if supplementation might be needed to achieve optimal levels. Learn more about care with Parsley at the link in a bio. Sources: https://pubmed.ncbi.nlm.nih.gov/18348444/, https://pmc.ncbi.nlm.nih.gov/articles/PMC4015454/, https://www.parsleyhealth.com/blog/5-essential-blood-tests-need-every-year/
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Jun 27, 2025Instagram
The hot topic of the day is microdosing GLP-1s so I thought I would remind us that we make our very own GLP-1s naturally! By eating the right foods, and taking the right supplements, you can actually manufacture your own microdose without the needles. The body is designed to make GLP-1 to signal saiety - the feeling of being full - to the brain. Our SAD - Standard American Diet - unfortunately hijacks this pathway and stimulates less natural GLP-1 production, so we keep eating and eating. From eating more protein to leveraging chlorgenic acids in green tea, we can boost our body’s natural GLP-1 to experience more saiety on an ongoing basis. My personal GLP-1 boost comes from eating lots of plants and fiber to support my microbiome, getting adequate protein through diet (I also supplement with Parsley’s rebuild protein powder), and supplementing with Berberine+ and GLP Metabolic Support both from Parsley. I encourage everyone who is thinking about going on a GLP-1 to maximize their own GLP-1 production before adding a medication!
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Jun 26, 2025Instagram
🥵 Periods hit different when it’s 90+ degrees out. More sweat, more cramps, more fatigue and your flow might feel heavier too. But, no sweat, we teamed up with @parsleyhealth to give you our best tips for keeping your cool during these hot days! #hormonehealth #periods #pms #womenshealth #periodtips #cramps #heavyperiods
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Jun 25, 2025Instagram
Better sleep. Healthier skin. Less brain fog. Weight management. These are the side effects of a functional medicine approach. In the latest episode of Extend with Dr. Darshan Shah, Parsley Founder Dr. Robin breaks down how functional medicine uncovers root causes that traditional care often overlooks, particularly in women whose symptoms are frequently misunderstood or dismissed. And by actually addressing what causes symptoms, patients see substantial changes that support their long-term health. Listen to the full episode now at the link in our bio.
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Jun 24, 2025Instagram
HRT is safe and effective for treating menopause symptoms, including hot flashes and brain fog. But did you know it is not the only option? Non-HRT strategies can include targeted nutritional changes, clinically backed supplements, mind-body practices, and lifestyle shifts that support the underlying systems impacted by hormonal transition. At Parsley, we take a closer look at every aspect of health impacted by menopause and offer treatment options that really work. Our approach has led to 88% of members improving or resolving their menopause symptoms within their first year of membership, and 30% reducing medications related to menopause treatment. Menopause is different for everyone and requires more than a one-size-fits-all solution. Learn more about menopause care with Parsley at the link in our bio.
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Jun 23, 2025Instagram
Advanced labs for women
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Jun 23, 2025Meta Ads
Did you know that 4 in 10 of us suffer from GI issues daily? When it comes to gut health I’ve done the research, and this is the daily synbiotic (pre- and probiotic blend) I take and recommend. DS-01® is formulated with strains backed by clinical science, designed to support gut health, skin, immune function, and beyond. Use code DRROBIN25 for 25% off your first order at seed.com. #SeedPartner #GutHealth #ProbioticThatWorks #FunctionalMedicine #WomenInWellness #ScienceMeetsHealth #MicrobiomeSupport #DS01 #LongevityMedicine #RobinBerzinMD #ParsleyHealth #HealthOptimization
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Jun 20, 2025Instagram
Have you ever had a health care provider tell you that your labs are “normal” even though you know something is off? Maybe you’re still gaining weight, have horrible headaches, or no energy. According to survey data from Parsley, 67% of women have issues getting a clear diagnosis of their health concerns. This can be a discouraging experience, especially because women are more likely to have chronic health conditions. If you have been dismissed, misdiagnosed, or told your symptoms are “just stress,” you deserve to work with a provider who will take you and your concerns seriously. Our functional medicine approach looks at the full picture of your health: lifestyle, genetics, hormones, gut health, and more. We trust that when you say something is off, there is an answer we can help you find. Learn more about care with Parsley at the link in our bio.
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Jun 18, 2025Instagram
It is clear our health care system is broken. More than 70% of U.S. adults feel the health care system is failing to meet their needs in at least one way, according to Harris Poll data. Functional medicine is the future because it looks at the whole picture to find and treat the root cause of your symptoms. At Parsley, we see firsthand how this model transforms lives, as 80% of our patients see improvement or resolution of symptoms within their first year of care. People want a health care system that can help them feel their best for years to come. And they deserve more than a quick fix. Read more from Oprah Daily at the link in our bio.
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Jun 16, 2025Instagram
Homepage change from Parsley Health Professional Grade Supplements
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Jun 8, 2025Homepage
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