Marea Wellness | Particl Company Profile

Citrus Restock and Discount Offer

Wait - what!!? I’m so excited to share that I got named to the @entreprenistas @entreprenista100 list. I’ve always seen these lists get published and thought, “wow that’s cool - maybe someday.” And honestly, now feels like perfect timing.. This summer will mark five years of @mareawellness and I’ve never felt more aligned and excited to get to do this work to support women every single day. I’m so excited to continue on this mission of supporting women in feeling their best 🤍

Is it PMDD or is it perimenopause?⁠ ⁠ This is one of the most common questions we’ve been getting lately — and the answer isn’t always straightforward. @mandyrother.rd and @monicagrohne discussed in a recent SPECIAL EDITION recording of the FLOW STATE PODCAST.⁠ ⁠ If you’ve been noticing:⁠ ⁠ Mood swings that weren’t there before⁠ ⁠ A return of PMDD symptoms you thought you had under control⁠ ⁠ Or unpredictable emotional spirals in your late 30s or 40s…⁠ ⁠ In this episode we break down...⁠ ➡️ What to look for⁠ ➡️ How your hormones may be shifting⁠ ➡️ And why tracking matters now more than ever⁠ ⁠ 📲 Send this to a friend who’s wondering too.⁠ 🩸 Comment SPECIAL to get the link for the full PMDD Awareness month podcast episode.⁠ ⁠ #pmdd #perimenopause #hormonehealth #womenswellness #periodhealth #functionalmedicine

Catch the Replay of the Root of PMDD Workshop

Free PMDD Workshop Invitation

Upcoming Free PMDD Workshop Invitation

“Isn’t it just another multivitamin?” 👀⁠ ⁠ Fair question.⁠ ⁠ The truth? Most hormone-focused blends go straight for herbs—Vitex, DIM, maca—without first asking:⁠ ⁠ 👉 Is the foundation even stable enough to support this kind of intervention?⁠ ⁠ Because if your body is running on empty—missing key nutrients it needs to regulate mood, hormones, and stress—throwing everything but the kitchen sink at it likely won’t help either.⁠ ⁠ That’s why Marea isn’t trying to be everything. It’s designed to do what’s essential—really, really well.⁠ ⁠ It contains bioavailable, research-backed levels of nutrients that many people with PMDD are missing or not absorbing properly.⁠ ⁠ → Calcium (500 mg): Studies show 1000 mg/day reduces mood swings, fatigue & cramps—ours gives you the max your body can absorb at once.⁠ → Magnesium (300+ mg): Calms the nervous system, improves sleep, and eases PMDD-related anxiety + sensory overwhelm.⁠ → Vitamin B6 (25 mg P5P): Supports mood and hormone metabolism. P5P = activated form = more efficient, even at a lower dose.⁠ → Methylated B12 + Folate: To support neurotransmitters, estrogen metabolism & methylation (aka detox magic).⁠ ⁠ It’s not a kitchen-sink blend. It’s a clinical-level foundation—and that’s why it works.⁠ ⁠ 🩸 Comment MANDY below for 15% off your first month or use code MANDYROTHER15 to get started today.⁠

Supplements not helping your symptoms?

🍹 TROPICAL is back in stock (just in time for citrus 🍋 to be out of stock, oops!).⁠ ⁠ Curious how the elixir could support you? Here are a few recent quotes from our customers...⁠ ⁠ “Just one week in and I already feel the difference—my PMS symptoms are finally manageable.” — Katherine M.⁠ ⁠ “No more pill fatigue—this one simple ritual replaced 6+ vitamins and actually works.” — Claire A.⁠ ⁠ “With this, I have zero PMS symptoms—and it tastes so good I crave it!” — Janelle⁠ ⁠ “It alleviates my PMS symptoms and makes me feel like myself again.” — Elizabeth S.

Join our Free Workshop on PMDD

Tried everything for PMDD and nothing seems to work?⁠ You’re not alone—and you’re not doing it wrong. ⁠ ⁠ 📣 Join us for a free workshop with @mandyrother.rd:⁠ The Root of PMDD & Why Nothing is Working⁠ 🗓️ Wednesday, April 30⁠ 🕒 5pm EST⁠ ⁠ In this workshop, Mandy will walk through:⁠ → What’s actually causing PMDD⁠ → Why some treatments work for others but not for you⁠ → Whether meds and birth control are your only options (spoiler: they’re not)⁠ ⁠ This is for you if you’ve:⁠ 🔄 Tried every supplement, diet, or prescription⁠ 🤯 Still feel stuck in the same monthly pattern⁠ 🧩 Know there has to be a deeper root cause⁠ ⁠ Bring your questions, your journal, and your curiosity. We’ll be breaking down what PMDD really is—and what you can do about it.⁠ ⁠ 🩸 Comment FSUEVENT below and we’ll send you the link to join.⁠ Let’s stop guessing—and start understanding what’s really going on.

If PMDD isn’t a hormone imbalance… why do hormone-balancing habits still help?⁠ ⁠ Such a good question—and one we love diving into.⁠ ⁠ PMDD isn’t about “off” hormone levels—it’s about your brain and nervous system being hypersensitive to normal hormonal shifts.⁠ ⁠ But here’s where it gets interesting…⁠ Many “hormone balancing” strategies—like nutrient support, blood sugar regulation, better sleep—actually help stabilize the systems underneath PMDD.⁠ ⁠ Think:⁠ → Lowering inflammation (which turns the volume UP on PMDD symptoms)⁠ → Supporting neurotransmitter production⁠ → Easing hormone detox and metabolism⁠ → Calming a dysregulated stress response⁠ ⁠ So while your hormones might be in range, your response to them is what needs support. And that's where lifestyle work gets powerful.⁠ ⁠ ✨ Want to know the #1 mistake we see keeping women from real relief?⁠ ⁠ Comment STRATEGY and we’ll send you a free video breaking it down.⁠ ⁠ Because healing from PMDD isn’t just about hormones—it’s about understanding how your whole system is working with or against you. 🩸⁠