Is it PMDD or is it perimenopause?⁠ ⁠ This is one of the most common questions we’ve been getting lately — and the answer isn’t always straightforward. @mandyrother.rd and @monicagrohne discussed in a recent SPECIAL EDITION recording of the FLOW STATE PODCAST.⁠ ⁠ If you’ve been noticing:⁠ ⁠ Mood swings that weren’t there before⁠ ⁠ A return of PMDD symptoms you thought you had under control⁠ ⁠ Or unpredictable emotional spirals in your late 30s or 40s…⁠ ⁠ In this episode we break down...⁠ ➡️ What to look for⁠ ➡️ How your hormones may be shifting⁠ ➡️ And why tracking matters now more than ever⁠ ⁠ 📲 Send this to a friend who’s wondering too.⁠ 🩸 Comment SPECIAL to get the link for the full PMDD Awareness month podcast episode.⁠ ⁠ #pmdd #perimenopause #hormonehealth #womenswellness #periodhealth #functionalmedicine