Ancient + Brave - GB | Particl Company Profile

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Welcoming the weekend with an iced coffee and Wild Collagen 🖤 Our collagen easily dissolves into any hot or cold drinks, making it the perfect addition to your morning ritual. How do you enjoy your collagen? #collagen #icedcoffee #dailyrituals

6 small shifts to make this spring 🌿 Spring is nature’s invitation to begin again - a season of renewal and reset. We believe detoxing isn’t about restriction or extremes, but about returning to balance through simple, nourishing rituals. It’s a gentle process of lightening the load - in body, mind, and environment. Here are some small, nourishing shifts that can help bring you back to balance. #Springdetoxing #Wellness #Rituals

A typical day in my life in Cornwall. I travel lots in my new career post professional rugby, which I’m grateful for and really enjoy. So I make the most of a slower pace of life when I’m back in Cornwall to help recharge my batteries. I love Starting my morning with @ancientandbrave True MCT oil. A fast-absorbing fat that supports steady energy and mental clarity. I especially love the True creatine+, creatine is one of the most researched supplements on the market, supporting muscle recovery, cognitive function and cellular energy. True creatine+ also includes Magnesium, Vitamin D and taurine, making it my go to supplement every day 🙌🏼. Use my discount code MULLALLY91 for 20% off any order 🙏🏻 #Cornwall #creatine #fitness #sunset #meditation #ad

For centuries, humans have turned to earth’s botanicals for nourishment, calm, and clarity. This Herb Week, we’re celebrating the ancient plants at the heart of our rituals - timeless ingredients trusted to support wellbeing across generations. Found in our Noble Collagen - Boswellia has a rich history of traditional use for supporting join health and helping you move through life with resilience 🖤 #NobleCollagen #type2collagen #jointhealth

The power of functional mushrooms - nature’s pharmacy for immunity, stress resilience, cognition and vitality. Read the full guide via link in bio.

These three functional mushrooms work to support overall wellbeing—fostering resilience to stress, sharpening mental clarity, and strengthening your body’s defences. Incorporate them into your daily ritual to tap into centuries-old wisdom and cultivate balance from the inside out. Read the full guide via the link in bio.

Moringa, found in our Matcha + Collagen, is often called ‘nature’s multivitamin’ due to its incredibly rich nutritional profile. Renowned for its detoxifying properties, it’s a perfect addition to your morning ritual 💚 #matcha #ritual #collagen

Slow summer mornings with our Matcha + Collagen iced ✨ #matcha #matchalover #coffee #morning #morningroutine

It's been a busy month at Ancient + Brave, from content shoots, exciting new projects, and events - here are a few of our favourite moments ✨🖤 #april #bts #ancientandbrave #wellness

Today marks the ancient celebration of Beltane, a Pagan holiday that welcomes the coming of summer and the vibrant energy of spring. ✨ As a cross-quarter day, it sits between the spring equinox and the summer solstice, a threshold of growth and transformation. Traditionally, bonfires were lit for cleansing and protection — honoring the land, the community, and the season ahead. A moment to reconnect with nature’s rhythm and step into the light with intention 🖤 #Beltane #WellnessRituals #renewal #wisdom #dailyroutine #wellness

Wellbeing starts with consistency, a daily collagen ritual supports skin, joints, digestion and overall balance from within. Start your ritual today, by tapping the link in bio to explore our collagen range, and to take our online health goals quiz to find the best option for you 🖤 #collagen #ritual #dailyroutine #beauty #wellness

Collagen’s whole-body benefits reflect its ripple effect as a multi-functional protein. Beyond beauty, enhancing skin, hair, and nails, it supports joints, bones, muscles, gut health, and even cognitive function. For @davinamccall, True Collagen is a daily essential — a simple, tasteless ritual that effortlessly fits into her busy, active lifestyle while supporting her overall wellbeing. Tap the link in bio to discover how True Collagen supports Davina’s wellness journey 🖤

Good luck to everyone taking part in the London Marathon today. Amazing things can happen when you push yourself outside your comfort zone and trust in the strength of mind over matter ✨🖤 #mindset #londonmarathon #marathon #training #run #wellness #lifestyle

Morning rituals with Jo Woodhurst, Our Director of Nutrition & Education ✨ This morning coffee recipe includes her daily True Collagen, and True MCT Oil. This is Jo’s go-to, for when she needs a little extra sustained energy, clarity or pre workout fuel. True MCT oil is a simple addition to your daily ritual, sustainably sourced 100% from coconuts, True MCT delivers medium chain triglycerides (MCTs), a type of healthy fat which are broken down rapidly to be utilised as clean, efficient fuel for brain and body 🥥 We’ve pinned the recipe in the comments below, tag us if you try 🖤 #collagen #wellness #nutrition #dailyroutine

As a double Olympic gold medalist, army veteran, and decorated middle-distance runner, @damekellyholmes embodies the pinnacle of physical excellence and perseverance. Noble Collagen aids her recovery and performance, it’s specifically used for targeting joint health, enhancing mobility and movement. With clinically-proven Type II Collagen it’s the ultimate support for an active life. One capsule, with endless benefits. Tap the link in bio to explore Noble Collagen 🖤 #collagen #lifestyle #running #health #healthyliving #routine #dailyroutine

#ad I’ve been using Noble Collagen from @ancientandbrave for the past 12 months as part of my daily ritual, supporting joint health, recovery, and overall wellbeing. It’s a simple addition to my daily routine, in capsule format for easy delivery and dosage. Its made a noticeable difference, especially when it comes to staying consistent with training and feeling my best. If you have any questions feel free to drop them in the comments, or reach out to @ancientandbrave via DM where the team will be happy to help. #ad

In the first instalment of our meditation and breathwork series, our Director of Nutrition & Education - Jo Woodhurst, discusses the importance of finding a moment of calm within the week with the Ancient+Brave team ✨ How are you using these techniques in your daily routines? #meditation #work #wellness #officelife #breathwork