Morning rituals with Jo Woodhurst, Our Director of Nutrition & Education ✨ This morning coffee recipe includes her daily True Collagen, and True MCT Oil. This is Jo’s go-to, for when she needs a little extra sustained energy, clarity or pre workout fuel. True MCT oil is a simple addition to your daily ritual, sustainably sourced 100% from coconuts, True MCT delivers medium chain triglycerides (MCTs), a type of healthy fat which are broken down rapidly to be utilised as clean, efficient fuel for brain and body 🥥 We’ve pinned the recipe in the comments below, tag us if you try 🖤 #collagen #wellness #nutrition #dailyroutine