The best homemade Chocolate Lava Cake! High protein, lower in calories, and it comes out soft and fluffy with a gooey chocalate center every time.👇🏽🔥 - Ingredients: • 1/2 cup any flour (I use blended rolled oats) • 1 tbsp unsweetened cocoa powder • 1/3 cup any milk (I use 1%) • 2 tbsp any sweetener (I use low calorie maple syrup) • 1/2 tsp baking powder • 1/4 tsp baking soda • 1/4 tsp salt • 1/2 scoop chocolate protein powder (I use @transparentlabs dark chocolate) • 2 squares dark chocolate (or 2 tbsp chocolate chips) - Baking Time: • 350F for 15-17 mins - Notes: • if your batter is too thick, add a bit more milk. • grease your baking dish with oil/butter or line it with parchment paper to avoid sticking. - Macros: approx. 340 calories, 24g protein, 43g carbs, 10g fat. - - #recipe #chocolate #cake #healthy #dessert