5 non-negotiables to build your glutes 🤭🤝✨ The biggest results come from mastering the basics- not constantly chasing new exercises. My go-to movements: • Hip thrusts 4x8-10 • Barbell reverse lunge 3x6-8 per leg • Romanian deadlift 3x8-10 • Glute abductions 3x12-15 • Cable kickbacks 3x12 The magic isn’t in doing more. It’s in doing the basics really well, showing up every week, and progressively overloading over time :) Master these movements, stay patient, and let the results come !! Fueled by @transparentlabs new lean pre workout in the flavour raspberry hibiscus 🤭🍓🫐