This Earth Day, remember: our fork is the most powerful tool we have—for our health and the planet 🌍 ⁠ A whole food, plant-based lifestyle isn’t just good for your body, it’s one of the most effective ways to protect the Earth. And the research backs it up: 📊 Switching to a plant-based diet could cut food-related greenhouse gas emissions by up to 70% 💧 It takes over 1,800 gallons of water to produce just 1 pound of beef vs. only 39 gallons for 1 pound of vegetables 🚛 Animal agriculture generates more emissions than all planes, trains, and cars combined—up to 14.5% of global emissions Every bite you take is a chance to lower your footprint, reclaim your health, and lead by example 🌱💪⁠