wait.. how is it only 7 weeks left of this pregnancy!? 😠these exercises have kept my back happy, my posture strong and me ready for labor! and these are not only for pregnant women, but for anyone who wants a strong core, so no excuses right!? 😌 if I can do them, so can you! I perform 2-3 sets x 10-15 reps each move xx
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Instagram
onApr 25, 2025Ownuapp
ownuapp.com
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Apr 25, 2025, 4:07 PM
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