Not sure which sound to use for bub’s sleep? 😴 Different sounds can create a completely different feel in the room, so it helps to understand what each one actually sounds like. 🤍 White noise A steady, even sound that can help soften sudden household noise like doors closing, dishes, pets or siblings. 🌸 Pink noise Similar to white noise, but often softer and less sharp. This can be a good option if white noise feels too harsh in bub’s room. 🤎 Brown noise A deeper, lower sound that feels fuller and less “hissy”. Some parents prefer it when they want a sound that feels more grounding. 🎵 Lullabies Soft and gentle, especially for winding down before sleep. 🌧️ Rain Calm and steady, without feeling like plain background noise. 🌊 Ocean Slow and flowing, which can make the room feel more relaxed. 🤱 Womb or shushing sounds Familiar and rhythmic sounds that can feel comforting for some babies. The trick is not to switch sounds every night. Choose one that feels calm in your room, keep the volume gentle, and use it consistently as part of bub’s sleep routine. Save this for bedtime and click the link in bio to shop. #babysleep #whitenoise #soundmachine #mumlife