Spring refresh, but make it bub’s bedtime corner 🌼 You do not need to replace the familiar Smart PRO already used in your little one’s routine just to give the nursery a fresh new look. The Nodiee Slumber Sleeves let you change the appearance of the same Smart PRO while keeping the familiar sounds, light and settings your family already knows. Choose from four designs: 🌼 Sleepy Meadow A soft floral design for calm, neutral or nature inspired nurseries. 🚀 Dream Explorer For little adventurers and space themed rooms. 🌈 Rainbow Skies A colourful option for bright and playful nurseries. 🦕 Dino Dreams For the toddler currently making dinosaurs their entire personality. It is a simple nursery update for families who already own a Smart PRO, especially when bub’s room, interests or favourite colours begin to change. The machine stays the same. The familiar bedtime cues stay the same. Only the look gets a little spring refresh. Which Slumber Sleeve would your bub choose? Click the link in our bio to explore the four pack 🤍 #SlumberSleeves #NurseryDecor #SmartPRO #Nodiee
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Sep 12, 2026Instagram
One little sleep companion for so many parts of family life 🤍 ❤️ Soft light for bedtime and overnight feeds 🎵 34 soothing sounds for naps, stories and winding down 📱 App control for adjusting the light, sound and volume from your phone 👜 The On-The-Go for familiar sounds during walks, outings and travel From the newborn days to toddler routines, Nodiee helps you create familiar sleep cues wherever your day takes you. Explore the Nodiee sleep range via the link in bio. #BabySleep #ToddlerSleep #BedtimeRoutine #NodieeAustralia
nodiee.com
Sep 11, 2026Instagram
One little sleep companion for so many parts of family life 🤍 ❤️ Soft light for bedtime and overnight feeds 🎵 34 soothing sounds for naps, stories and winding down 📱 App control for adjusting the light, sound and volume from your phone 👜 The On-The-Go for familiar sounds during walks, outings and travel From the newborn days to toddler routines, Nodiee helps you create familiar sleep cues wherever your day takes you. Explore the Nodiee sleep range via the link in bio. #BabySleep #ToddlerSleep #BedtimeRoutine #NodieeAustralia
nodiee.com
Sep 10, 2026Instagram
Your toddler may not understand what 5:30 am means yet, but they can begin learning what a consistent colour means 🌈 Young children are still developing their understanding of time. So when we say, “It’s too early” or “You need to stay in bed until six,” those instructions can feel quite abstract. A visual cue gives them something simpler and more concrete to recognise. For example: 🌙 Red means it is still rest time ☀️ Green means morning can begin This is the idea behind an Okay to Wake routine. A chosen light colour changes at a scheduled time, helping your toddler recognise when the household’s morning begins. It does not mean your toddler will automatically sleep later. They might already be awake before the colour changes. The goal is to help them understand the difference between waking up and starting the day. If you are introducing an Okay to Wake routine, try these tips: 🎨 Choose two clear colours Keep the sleep and morning colours easy to tell apart. Avoid changing them regularly, because consistency helps the colours become familiar cues. 🗣️ Explain the colours during the day Practise when your toddler is awake and relaxed. Show them the colours and explain what each one means instead of introducing the idea for the first time at 5 am. 🌅 Start with a realistic wake time If your toddler regularly wakes very early, expecting them to wait a long time immediately might be difficult. Introduce the routine gradually and keep your expectations age appropriate. 🤍 Keep your response consistent If the sleep colour is still showing, keep the room and your response calm. Use the same simple language each morning, such as, “The light is still red, so it is still rest time.” 👏 Praise the effort Learning a new routine takes time. Praise your toddler for trying to follow the colour cue, even if the morning is not perfect. ⏰ Give the routine time Some toddlers understand the colours quickly, while others need more repetition. The cue becomes clearer when the colours, schedule and parent response stay consistent. The Nodiee Smart Sunrise Alarm lets you create an Okay to Wake schedule through the app. You can choose a sleep colour, set the tim
nodiee.com
Sep 9, 2026Instagram
Our bedtime and nap time essentials 🤍 ☁️ Comfortable sleepwear suited to the room temperature 🌙 A soft night light for feeds and cuddles 🤍 A comforter for winding down, removed before sleep 🔊 Gentle white noise to create a familiar, calming sleep cue If your bub is swaddled, always place them on their back and stop swaddling once they show signs of rolling. The Nodiee Sleep Assist Smart PRO brings soothing sounds and a gentle night light together for calmer naps, bedtimes and overnight wakes. Shop via the link in bio. #BabySleep #NapTimeRoutine #WhiteNoise #NodieeAustralia
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Sep 8, 2026Instagram
🎉 GIVEAWAY TIME! 🎉 I can’t believe we’ve hit 2,000 followers! 🥹 To celebrate, I’ve teamed up with Nodiee to give one lucky family the chance to WIN a Nodiee Tranquil Trio Bundle valued at $180+! 😍🌙 ✨ ONE lucky winner will receive: 🤎 1 x Sleep Assist Smart PRO 🤎 1 x Sleep Assist On-The-Go 🤎 1 x Digital Nursery Thermometer & Hygrometer Everything you need to help create a calm and comfortable sleep environment at home and on the go! ✨ TO ENTER: 1️⃣ Follow @bugandbloomco_ 2️⃣ Follow @nodiee.co 3️⃣ Like this post 4️⃣ Tag a mum/friend who would LOVE this! ✨ BONUS ENTRY: Share this post to your story and tag @bugandbloomco_+ @nodiee.co The winner will be drawn Wednesday 16th of September and contacted via DM from this account only. Thank you SO much for being here and supporting my little corner of Instagram. 🤎 Hitting 2,000 followers feels pretty surreal, and I’m so grateful for every single person who follows along, shares my posts, asks questions and trusts me with their little ones’ sleep. 🥹 Good luck! ✨ This giveaway is not affiliated with or endorsed by Instagram. #giveaway #sleepproducts
nodiee.com
Sep 7, 2026Instagram
Cool dads are hands on dads 🤍 The dads who know which story is the favourite. The dads who handle bath time, settle bub and get up during the night. The dads who are there for the early mornings, the long evenings and all the little moments in between. Today, we are celebrating the dads, stepdads, grandads and father figures who keep showing up for their families. Happy Father’s Day from all of us at Nodiee.
nodiee.com
Sep 6, 2026Instagram
Still waking up to a loud phone alarm? Here is how to customise the Nodiee Smart Sunrise Alarm through the app for a gentler start to the day. You can: ☀️ Create separate alarms for weekdays and weekends 🎨 Choose your preferred sunrise simulation colour ⏰ Adjust how long the light gradually brightens 🎶 Select your wake sound and volume 💡 Control the light directly from your phone The sunrise simulation gradually brightens before your chosen wake time, helping your room feel more like morning before the alarm begins. Perfect for tired mums, deep sleepers and families wanting a more consistent morning routine. Click link bio to shop!
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Sep 3, 2026Instagram
A baby bedtime routine does not need to be complicated. The goal is simply to repeat a few familiar steps that help bub recognise when the day is winding down. This routine includes: 🛁 A warm bath and fresh sleepwear 🍼 A quiet feed and cuddle 💡 Dim lighting to soften the room 💤 The same soothing sound each night The Nodiee Smart PRO lets you control the sound, volume and light from your phone, so you can adjust the sleep environment without interrupting those calm bedtime cuddles. It does not have to happen perfectly or at the exact same time every night. A familiar sequence is what helps make bedtime feel predictable. Click the link in bio to shop.
nodiee.com
Sep 2, 2026Instagram
Some of the most peaceful parts of parenthood are the quiet moments before bub drifts off 🤍 Using the same sound and light each evening can become a familiar cue that bedtime is getting closer. The Nodiee Smart PRO combines soothing white noise with a soft night light, helping parents create a consistent wind down routine during feeds, cuddles and bedtime. Because sometimes it is the simplest routines that feel the most comforting. Click the link in bio to shop. Always keep the machine and charging cable at least one metre from bub’s place of rest. #BabySleep #BedtimeRoutine #WhiteNoiseMachine #Nodiee
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Sep 1, 2026Instagram
Mum life is all about finding the little things that make life that much easier 🤍 Safe to say, we’re loving this one 🥹✨ Use SOPH10 for 10% off your Nodiee order!
nodiee.com
Aug 31, 2026Instagram
Late night feeds are hard enough without switching on a bright overhead light and waking everyone up. 😴 Red light is gentler on the eyes and less stimulating than bright, cool toned lighting, making it a practical choice for feeds, nappy changes and settling bub overnight. With the Smart PRO, you can use a soft red night light to see what you’re doing while keeping the nursery calm and cosy. It will not make bub sleep, but it can help you avoid introducing harsh light into their nighttime routine. Click the link in our bio to shop the Sleep Assist Smart PRO. #BabySleep #NightFeeds #NewbornSleep #TiredMums
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Aug 30, 2026Instagram
Teaching your toddler when it’s time to get up can take practice, especially when they cannot read the clock yet. That’s where a consistent Okay-to-Wake routine can help. 💚 Using the Smart PRO, parents can create simple colour cues: 🔴 Red means it’s still rest time 🟢 Green means it’s okay to get up Set the routine in the app, explain what each colour means during the day and repeat the same language every morning. It may take time, but consistency can help make mornings feel more predictable for your toddler. Want to create clearer sleep and wake cues at home? Click the link in our bio to shop the Sleep Assist Smart PRO. #ToddlerSleep #OkayToWake #BabySleep #ParentingTips
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Aug 29, 2026Instagram
Night feeds already come with enough decisions. Which side did bub feed from last? Is that nappy actually wet? And why is the dummy somehow under the cot again? 😵💫 The light you use can make those overnight moments feel calmer or much more awake. Here is the simple version: 🔴 Red light A warm option when you only need enough light to see what you are doing. It may feel less alerting than blue light, especially when kept dim. 🟠 Amber light Also warm, but often a little easier to see by. This can be a useful middle ground for feeding, finding supplies or doing a quick change. 🔵 Blue light Cooler and more alerting. Blue wavelengths have a stronger effect on the body’s alertness and melatonin response, so they are usually less suited to an overnight wind down. But colour is only part of it. A very bright red light can still be stimulating, while a dim amber light may be all you need. For calmer overnight wakes: ✨ prepare nappies and feeding essentials before bed ✨ use the lowest brightness that still lets you see safely ✨ avoid scrolling on a bright phone screen ✨ keep conversation and activity low ✨ switch the light off once you are finished ✨ use a familiar sound if it is already part of bub’s routine The Smart PRO lets you adjust the light brightness and choose from hundreds of colours through the app, so you can create a setting that suits your overnight routine. It should always remain on a flat, stable surface and at least 1 metre from bub’s cot, bassinet or sleep space. Save this for your next 2am feed, then click the link in bio to shop the Smart PRO.
nodiee.com
Aug 28, 2026Instagram
Why does bub nap perfectly at home… then suddenly act like sleep is fake news at Nan’s? 😅 Usually, it is not because bub is not tired. It is because the sleep cues feel different. When you are away from home, even a lovely familiar place like Nan’s can change a lot of the little things bub usually connects with sleep: ✨ The sounds are different At home, bub might be used to the same background noise every day. At Nan’s, it could be different voices, a louder TV, kitchen sounds, pets or just a completely different kind of quiet. ✨ The light feels different A brighter room, different curtains or more movement around the house can make nap time feel less familiar. ✨ The timing can drift By the time you pack the bag, get in the car and arrive, bub might be a bit more tired or a bit past their usual nap window. ✨ The sleep space is different Even if the cot or pram is safe and comfy, it still does not feel exactly like home. Bub notices that. A few simple things can help keep the routine more recognisable: 🤍 Use the same settling phrase Something simple you already say at home can help the routine feel familiar. 🔉 Bring one familiar sound A sound bub already knows from home can help make the environment feel less different. 🕒 Aim for similar timing where possible It does not need to be exact, but staying roughly in the same rhythm can help. 🧸 Keep the lead up calm Try not to go straight from full excitement into nap mode. 🌙 Repeat the usual steps Even a mini version of the home routine can help. Think cuddle, sound on, settle. This is exactly why some parents like having the Nodiee On The Go in the nappy bag. It gives you one familiar sleep cue to bring along when bub is napping away from home. The On The Go includes 24 sounds, four night light settings and timer options for 30, 60 and 90 minutes. No setup away from home will feel identical to the nursery, and that is okay. Sometimes keeping just one or two things familiar is enough. Click the link in bio to shop the On The Go 🤍
nodiee.com
Aug 27, 2026Instagram
A white noise machine can become a useful part of your child’s bedtime routine by creating familiar sound and light cues each evening. Repeating the same cues may help make winding down feel more predictable, especially when your child is sleeping somewhere new. The Nodiee Sleep Assist Smart PRO features 34 non looping sounds, including white noise, pink noise, brown noise, ocean waves, nature sounds and lullabies. White noise can help mask sudden household sounds, while the customisable night light provides gentle visibility during settling and overnight wakes. Parents can adjust the sound, volume, light colour and brightness through the app or directly on the device. The rechargeable battery also makes the Smart PRO easy to move between bedrooms or bring along when travelling. For a consistent sleep routine, choose one calming sound and light setting, then use them at a similar point before naps and bedtime. Keep the volume comfortable and position the machine safely away from your child’s head and sleep space. Click link bio to shop!
nodiee.com
Aug 26, 2026Instagram
You finally get bub down… then 30 minutes later, they are awake again 😵💫 That early wake after bedtime is often called a bedtime false start. It can feel confusing because bub was clearly tired, the bedtime routine happened, and then somehow… we are back in the room again. A few things might be going on: ✨ The last nap may have affected bedtime If the last nap ran too late, too long, or was very different from usual, bub may not have been quite ready for night sleep yet. ✨ Bub may be overtired This one catches parents out all the time. A bub who is too tired does not always settle more easily. Sometimes they wake soon after bedtime because settling was harder on their little system. ✨ Feeding still matters If bub went down drowsy but not fully settled, or got hungry again quickly, that can show up in the first part of the night. ✨ Comfort can change after being put down Temperature, sleepwear, a wet nappy, teething, illness, or just needing a bit more reassurance can all play a part. ✨ Something in the routine may have shifted A shorter wind down, extra stimulation, a missed bedtime cue, visitors, a busy evening, or even a bath that hyped bub up instead of calming them down can make bedtime feel different. What you can check: 🫶 when the last nap ended 🫶 whether bedtime was a bit too late 🫶 whether bub had enough milk or food for their usual routine 🫶 whether the room felt calm and familiar 🫶 whether the bedtime steps were more rushed or different than usual This is also where familiar cues can help. Softer lighting, a calmer wind down and the same bedtime rhythm each night can make the lead up to sleep feel more recognisable. The Sunrise Alarm can be used as a gentle night light during the bedtime routine, which can help the room feel softer and lower stimulation before sleep. It also includes sound options and adjustable light settings for bedtime and overnight routines. If bedtime false starts have been happening lately, save this as a quick check list for tonight 🌙 Click the link in bio to shop the Sunrise Alarm 🤍
nodiee.com
Aug 25, 2026Instagram
We recently introduced our first @nodiee.co product into our house and I had no idea that my kids were going to love it as much as they did. They loved it so much that we needed a permanent @nodiee.co sound machine for each room and one for on the go 🥰 We started off with the smart sunrise alarm which now permanently lives in Harleys room, while Harper is now enjoying the smart pro in her room. After having 3 babies I have to say that I wish I tried @nodiee.co sooner. If you and your kids are also looking for a better nights sleep you can use my code ABODE10 for 10% off 🥰 #kindlygifted
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Aug 24, 2026Instagram
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