A white noise machine can become a useful part of your child’s bedtime routine by creating familiar sound and light cues each evening. Repeating the same cues may help make winding down feel more predictable, especially when your child is sleeping somewhere new. The Nodiee Sleep Assist Smart PRO features 34 non looping sounds, including white noise, pink noise, brown noise, ocean waves, nature sounds and lullabies. White noise can help mask sudden household sounds, while the customisable night light provides gentle visibility during settling and overnight wakes. Parents can adjust the sound, volume, light colour and brightness through the app or directly on the device. The rechargeable battery also makes the Smart PRO easy to move between bedrooms or bring along when travelling. For a consistent sleep routine, choose one calming sound and light setting, then use them at a similar point before naps and bedtime. Keep the volume comfortable and position the machine safely away from your child’s head and sleep space. Click link bio to shop!