This complex paired with heavy swings for 3 sets 🙂↕️🤌🏼🤌🏼 The complex: Single arm swings + cleans + squats: 2 reps each/side *adjust reps and/or rounds per side based on the weight options you have available to you 😊 #kettlebell #kettlebellworkouts #kettlebellcomplex #kettleclub #kettlebellkings
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onMar 18, 2025kettlebellkings
kettlebellkings.com
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This complex paired with heavy swings for 3 sets 🙂↕️🤌🏼🤌🏼
The complex:
Single arm swings + cleans + squats: 2 reps each/side
*adjust reps and/or rounds per side based on the weight options you have available to you 😊
#kettlebell #kettlebe
Mar 18, 2025, 5:11 PM
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