There’s an entire spectrum of ways to do a bent press - or any exercise for that matter - but these happen to be my two favorite! Which do you prefer: squatty or hingey? Plot twist: I switch between both, and even lean on a hybrid of the two, depending on the weight that’s in my hand. If it’s a particularly heavy bell, I’m going hingey to the bottom, then pulling under squatty to stand. #kettlebell #kettlebellbentpress #bentpress