Single bell Complex š„ Give this single kettlebell complex a try during your next workout #basicsneverdie š single bell (24kg) 5rds 3x snatch 3x rev lunge thruster 5x hand to hand clean *complete R/L then rest :60s & repeat 5rds šļø 53lbs @kettlebellkings š All kettlebell programs in bio! #kettlebell #kettlebelltraining #lunges #kettlebellcomplex #fullbodyworkout #coretraining #strengthtraining #functionaltraining #kettlebellsnatch
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onMar 17, 2025kettlebellkings
kettlebellkings.com
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Single bell Complex š„
Give this single kettlebell complex a try during your next workout #basicsneverdie
š single bell (24kg) 5rds
3x snatch
3x rev lunge thruster
5x hand to hand clean
*complete R/L then rest :60s & repeat 5rds
šļø 53
Mar 17, 2025, 1:22 AM
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