Heavy kettlebell complex from @mcontifitness 👑 1. Ballistic rows ( 3 reps each side ) 2. Hang clean to ballistic row ( 3 reps each side ) 3. Tactical clean ( 3 reps each side ) Try this out and let us know what you think 🔥
Channel/Medium:
Instagram
onMar 11, 2025kettlebellkings
kettlebellkings.com
Details
Heavy kettlebell complex from @mcontifitness 👑
1
Mar 11, 2025, 5:17 PM
Search thousands of other brands for emails, ads, social media posts, and more.
The Particl web app allows you to see how an email or ad campaign affected sales over time.
Explore emails, ads, and more
Agencies and marketers can cut through the noise and find the best ads, campaigns, and social media content about kettlebellkings all in one place, completely free. Take it a step further in the Particl app to see how those campaigns are performing.