Bis for the guys, curls for the girls…either way we flexin’ 💪 3-4 sets of 12-15 reps #biceps #armworkout #kettlebell #kettlebellexercises #fitness #bodybuilding
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onApr 16, 2025kettlebellkings
kettlebellkings.com
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Bis for the guys, curls for the girls…either way we flexin’ 💪
3-4 sets of 12-15 reps
#biceps #armworkout #kettlebell #kettlebellexercises #fitness #bodybuilding
Apr 16, 2025, 4:25 PM
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