3 things to consider when preforming an exercise. 1. Do you have any pain/limitations. 2. What is the goal for said exercise. 3. Can you play around with this movement. All of these dictate how you get your desired results, any exercise can be accessible to anyone. It’s just a means of finding what works for you. #fitness #gymshark66 #fitnesstips #strength #strengthtraining
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onMar 4, 2025kettlebellkings
kettlebellkings.com
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3 things to consider when preforming an exercise
Mar 4, 2025, 8:17 PM
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