Hasn’t taken long to get in that flow state again. Good to see we haven’t lost touch with the rings after afew weeks off with today’s piece ⤵️ Every 3:00 x 5 Sets 15 Cal Ski Into 9 TTR + 7 RMU - Unbroken This will prep me for Hyrox with @graciewaltonn_ next week right? Either way will have my @frog_grips with me to get through 👀 DC - ZANE15 #CrossFit #Athlete #Training #FrogSquad #FrogGrips
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onAug 15, 2026Froggrips
froggrips.com.au
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Hyrox Training Preparation
Aug 15, 2026, 11:42 AM
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