Untangling your relationship with food and your body isn’t just about what’s on your plate — it’s about what’s going on within. In case you missed it, we just dropped an exclusive 8-part masterclass on mindful eating, led by @shira_rd, M.S., R.D. You’ll gain the same tools that transformed @samispalter’s life—tools to help you harness willpower, navigate emotional eating, and connect with your future self. Reveal the root causes of your emotional hang-ups around food and begin the journey to overcome them 🤍 Now live on joinform.com
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onApr 17, 2025FORM
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Untangling your relationship with food and your body isn’t just about what’s on your plate — it’s about what’s going on within
Apr 17, 2025, 6:40 PM
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