Introducing our 2-week Advanced Mat Pilates Program with @calynbrooke! Get ready to step into the fire of refined movement and deep core control, blending classical Pilates principles with modern sculpting techniques. Meet us on the mat on Monday, June 30th!
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Jun 28, 2025Instagram
Where strength gets sculpted with @calynbrooke! A new advanced program is coming to the app on 6/30. Equipment you’ll need to prepare: - Pilates ball - Pilates ring - Foam roller - Yoga block - Ankle weights - Dumbbells (2s or 3s & 8s, 15s) - Thick resistance band More details coming soon!
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Jun 27, 2025Instagram
Mindful movement meets strength and precision—coming to FORM on 6/30 with @calynbrooke! Get ready with the following equipment: - Pilates ball - Pilates ring - Foam roller - Yoga block - Ankle weights - Dumbbells (2–3 lbs, 8 lbs, 15 lbs) - Thick resistance band More details coming soon…
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Jun 26, 2025Instagram
Help us design the logo for our July Collection: FORM for You. This collection is inspired by, and stars, YOU, our community. The winning design will be featured across the campaign, and the creator will receive a set from the collection! Submit your design to marketing@joinform.com by 7/1. Let’s create something for you, by you. ♥️
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Jun 25, 2025Instagram
New 35 min Full Body Strength with @brynley.joyner on the app! Get ready to build strength in this total-body sculpt session. You’ll target every major muscle group through two circuits—each repeated twice—with 50 seconds of work per exercise. Challenge yourself with 10–15lb dumbbells (and ankle weights, if you’re feeling spicy!) as you move through sumo squats, glute bridges, lateral raises, side planks, and more. Move with us on joinform.com
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Jun 24, 2025Instagram
NOW LIVE: The Heatwave Collection!! And here you are bringing the heat. ☀️ Shop now on joinform.com
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Jun 23, 2025Instagram
Homepage change from FORM
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Jun 23, 2025Homepage
Lather up your SPF, because our hottest drop to date lands online TOMORROW. 🔆 It’s not one to miss.
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Jun 22, 2025Instagram
Your hot girl summer officially starts on 6/23. New styles and new shades to pair with your sun-soaked days. ☀️ The Heatwave Collection is bringing the heat, exactly how you like it.
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Jun 20, 2025Instagram
Not your average overnight oats. 5 minutes to prep, 28g of protein, and zero cooking required. Made with @Promix Vanilla Protein for a clean, powerful start to your day. Ingredients: - ⅓ cup rolled oats - 1 tsp chia seeds - ⅓ cup greek yogurt or coconut yogurt - 1 tsp vanilla extract - ¾ cup unsweetened almond milk - 1 scoop Vanilla Promix Protein Powder - ¼ cup berries of choice - ¼ cup granola of choice Directions: 1. Into a blender, combine the oats, chia seeds, yogurt, vanilla, almond milk and Promix Protein Powder. Blend until completely smooth. 2. Pour into a container, seal, and set in the fridge overnight. 3. When ready to eat, top with berries and granola. Enjoy! Want to try @promix for yourself? Use code FORM10 for 10% off your first order!
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Jun 19, 2025Instagram
New, no repeat, 30 min Full Body Sculpt with @calynbrooke now on the app! Start standing with sculpting arm work, flow into banded leg burners, hit the mat for a spicy glute series, and finish strong with core. Expect high reps, minimal rest, and total-body toning that leaves you feeling strong, sweaty, and energized. Get into it on joinform.com!
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Jun 17, 2025Instagram
Lead, connect, and grow with us! Spring applications are officially open. Apply now to become a Community Lead by filling out the FORM at the link in our bio. 🫶
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Jun 16, 2025Instagram
It’s a film day 🎥!!!!! And something special is coming in HOT!!!! Aaaand this is my first “Day in my Life” video— how’d I do!!?? SO EXCITED FOR THIS SUMMER LOVES!!!!! #nycfitnesstrainer #dayinthelifeof #dayinmylifevlog #form
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Jun 13, 2025Instagram
When someone asked if FORM actually works… the group chat lit up. 🤍 From first workouts to full-on transformations, these stories are why we do what we do! Start your transformation on joinform.com
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Jun 12, 2025Instagram
@samiclarke’s FORM Method Program kicked off last week with a full-body sweat that brings the OG energy—with a little extra spice. This strength-forward session focuses on compound moves and balance work to fire up your entire body, with an emphasis on that core. It’s never too late to start! Remember, these programs are here for you to access at anytime. Join us on joinform.com 🤍
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Jun 11, 2025Instagram
Homepage change from FORM
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Jun 11, 2025Homepage
Your trainers in the FORM Athletics Collection. Shop on joinform.com 🫶
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Jun 10, 2025Instagram
Homepage change from FORM
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Jun 10, 2025Homepage
See more results in the Particl App