Start your year with intention and FORM your foundation. Led by @samiclarke, January Jumpstart is our next two-week program connecting strength, grounding meditations, and simple nourishment so your body and mind begin the year supported from the inside out. If January programs have ever felt extreme or all-or-nothing, this is your place to begin again. Expect new workouts, new meditations from Nikki Novo and Sami, and a 2-week meal plan designed to support your energy, routine, and mindset from day one. It’s not about quick fixes or pressure. It’s about structure, guidance, and a community that celebrates you every step of the way. FORM your foundation. We’ll see you on the mat Jan 5th!