If you guys want to train with me daily in the comfort of your own home then it's GO TIME!! I have my 6 week "LEAN DOWN" challenge stating MAY 5th. Put the word "CHALLENGE" in the comments and I'll send you a link to join!! It will have you pick monthly or annual but it won't charge you for that unless you stay on the app after the challenge. You only pay for the challenge!! You're going to get an AMAZING meal plan that follows my style of eating that has helped me so much with my hormones and leaning down! Plus daily strength training workouts that can be done at home with minimal equipment and I'll have 3 leaves from beginner to advanced to choose between. Also it will have cardio and rest days on there with an optional running program wi try 2 different levels. One for people wanting to just start running and another for more advanced to get better! Also I've included my FULL 30 min stretching video in this challenge that will be your Saturday recovery day. But you can also do it whenever extra you want. All of this for only $49! Starts MAY 5th. If you want to join our "CHALLENGE" in comments and I'll send you a link! I freakin love this series!! . #abs #core #homework #abworkout #fitover40 #fitness #challenge #reelsinstagram #reels