There’s more than one way to energize. When nutritionist, best-selling author, and mom of three boys @bewellbykelly needs an afternoon lift, she skips the second cuppa and reaches for LMNT Lemonade Iced Tea: our science-backed electrolyte formulation plus 50 mg of naturally occurring caffeine from organic black tea.⁠ ⁠ ⚡ Electrolytes help support hydration and the cellular machinery that produces ATP — the energy currency every cell in your body runs on.⁠ ⚡ A strategic dose of caffeine blocks adenosine, the molecule that builds up and signals fatigue. 50 mg is enough to feel more alert, but not so much that you get the jitters, crash, or ruin your sleep later. Learn more about this. Link in bio. ⁠ ⁠ Stay Salty ⚡