PART 1: Training through pregnancy with @tiaclair1⁠ ⁠ 8x CrossFit Games Champion, Olympian, and mom to two: @tiaclair1 knows a thing or two about gritting it out. But becoming a mother asked something different of her: to slow down, adapt, and find peace in a season she couldn’t muscle her way through.⁠ ⁠ In Part 1 of our three-part series, Tia takes us through pregnancy — what changed, what challenged her, and how she learned that sometimes the fastest way forward is to slow down.⁠ ⁠ Slow is smooth. Smooth is fast.⁠ ⁠ Parts 2 and 3 coming soon.

Channel/Medium:
Instagram
onSep 30, 2026
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Drink LMNT,

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PART 1: Training through pregnancy with @tiaclair1⁠
Sep 30, 2026, 12:00 AM

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PART 1: Training through pregnancy with @tiaclair1⁠

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