Top three lies you’ve probably heard about mushrooms
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Jun 28, 2025Instagram
Exciting New Wellness Shake: Nourish
mudwtr.com
Jun 27, 2025Email
You wake up one morning and the sun is already too loud. The air tastes like decision. Not the kind made for you by clocks or calendars, but the raw kind. The kind that crawls into your bones and says, Well? Life isn’t a straight road. It’s a burning carnival of turnoffs and shortcuts, snake oil signs and strange detours. And the biggest lie ever sold was that you only get one map. Truth is, you make the damn thing as you go. Every step, every stumble, every sudden left turn is yours. You choose your rituals. You choose your poisons. You choose who you become when no one is looking. And that, my friend, is where freedom hides. Not in the noise, not in the crowd, but in that split second when you look at the fork in the road and say, This one. Mine. So build the life. Stitch it together from guts and grace and quiet mornings. Own it fully, or don’t bother at all. Because no one’s coming to write your story. That pen is already in your hand. #thoughts #challengeyourself
mudwtr.com
Jun 26, 2025Instagram
MUD\WTR :Pink Cloud + Blueberry Step 1: Matcha Concentrate ⁃ 2 tbsp MUD\WTR Matcha blend ⁃ 2 tbsp MUD\WTR Coconut creamer ⁃ 3.2oz Maple syrup blend(1/2 maple, 1/2 water) ⁃ 1oz water Blend all of the above Step 2: Strawberry + Blueberry sauce ⁃ 3 strawberries ⁃ 1/2 cup of blueberries ⁃ add honey to taste Blend all of the above Step 3: Strawberry Milk ⁃ 1 tbsp Strawberry colostrum ⁃ 1 cup of milk of choice Froth the above Step 4: Build it 1. Pour your Matcha Concentrate 2. Pour your Strawberry + Blueberry sauce 3. Add ice 4. Pour Strawberry milk 5. Garnish with fresh fruit 6. Enjoy!
mudwtr.com
Jun 25, 2025Instagram
Ever tried desk yoga? 🧘♂️ Studies (probably) show that integrating mindful practices into your daily life can make you a much happier and well-balanced human. Studies also (definitely) show that integrating MUD\WTR into your daily routine can help boost focus and energy with a blend of organic ingredients including functional mushrooms, cacao, and less caffeine than a cup of a coffee. Get a discount at mudwtr.com/brent 🍄⚡️🙏
mudwtr.com
Jun 25, 2025Instagram
I used to live off coffee - like, multiple cups a day just to keep up 😴 But eventually, the crashes, jitters, and anxious energy caught up with me. I knew I needed something better - something that actually SUPPORTED my energy, not just forced it. MUD\WTR has become my go-to morning ritual. With ingredients like lion’s mane and chaga mushrooms for focus and immunity, turmeric for inflammation, cacao for mood and energy, and cinnamon for blood sugar balance - it’s a blend that feels good in my body, and I can feel the difference. If you’ve been thinking about breaking up with coffee (or at least redefining the relationship), now’s the time - they’re offering 33% off, making it the perfect time to revamp your routine ☕👉🏼 https://mudwtr.com/products/30-servings-tin #medicinalmushrooms #mudwtr #mudwtrpartner #chaga #lionsmane #coffeeadict #morningritual
mudwtr.com
Jun 24, 2025Instagram
Cart Reminder and Special Offer for MUD r Starter Kit
mudwtr.com
Jun 24, 2025Email
Ritual for two
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Jun 24, 2025Instagram
Enjoy a 15% Off Summer Deal on MUD/WTR Starter Kit!
mudwtr.com
Jun 23, 2025Email
let’s participate today
mudwtr.com
Jun 23, 2025Instagram
Limited Time 15% Off Starter Kit Offer
mudwtr.com
Jun 22, 2025Email
Matcha Mint Smoothie🍵🍵🍵
mudwtr.com
Jun 22, 2025Instagram
What if healing didn’t have to be so hard? Join Mona Sharma’s free 3-day Rooted Reboot and feel the shift. We’re excited to share something close to our hearts: an upcoming wellness event from Mona Sharma—a trusted partner / client / friend whose work we deeply believe in. Starting June 23rd, Mona is hosting her first-ever live, free wellness reset—and we’d love for you to join her: 🌿 The Rooted Reboot A 3-day immersive reset to help you: ✔️ Calm your nervous system ✔️ Rebuild gut health ✔️ Balance energy and hormones ✔️ Establish a healing rhythm that actually lasts 👉 Save your free spot at the link in our bio! Mona is a leading functional nutritionist and wellness educator trusted by high-performance clients, global brands, and thousands of wellness seekers. Her approach merges modern science with ancient wisdom—and her tools are as practical as they are powerful. This isn’t a detox or a challenge. It’s a rhythm reset for real life.
mudwtr.com
Jun 21, 2025Instagram
Strawberry Matcha :let’s make it! Ingredients: 1 tbsp Coconut creamer 1 tbsp MUD\WTR Matcha blend 1 tbsp Maple Syrup 1/2 cup hot water 1 tsp powdered freeze-dried strawberries 3/4 cup your milk of choice Instructions: 1. Combine Matcha blend, Coconut creamer, Maple syrup, and hot water. 2. Mix thoroughly with frother 3. Take your powdered freeze-dried strawberries, dash of maple syrup, and blend with 3/4 cups of milk of your choice 4. Froth! 5. Pour your Strawberry milk into a cup of ice 6. Top with your matcha blend! 7. Enjoy!
mudwtr.com
Jun 21, 2025Instagram
Homepage change from MUD\WTR
mudwtr.com
Jun 21, 2025Homepage
Your new morning ritual
mudwtr.com
Jun 21, 2025Instagram
Discover the Benefits of MUD/WTR: Matcha Starter Kit Introduction
mudwtr.com
Jun 20, 2025Email
Homepage change from MUD\WTR
mudwtr.com
Jun 20, 2025Homepage
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