Have you got a set of ropeless ropes at home? If so try this and let me know how it feels for you. ā€‰ ā€‰ Today Iā€™m using 1lb weights and spinning and bouncing as fast as I can. š–šž š®š¬šž @šœš«šØš¬š¬š«šØš©šžš£š®š¦š©š«šØš©šžš¬ š«šØš©šžš¬ ššš§š š²šØš® šœššš§ š šžš­ šŸšŸ“% šØšŸšŸ š°š¢š­š” šØš®š« šœšØššž š’š€šš…š‘š€šā€‰ ā€‰ The rebounder Iā€™m on is our 49ā€ @bellicon with ultra firm bungees. ā€‰ ā€‰ #jumprope #rebounding #upperbodyexercise #bellicon

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onOct 6, 2026
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