WUKA - GB | Particl Company Profile

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ad Apparently we can’t talk about or show off period products because my last AD with WUKA got banned - so here’s a more socially acceptable version for you  whilst I tell you about why I love period pants. I first switched to WUKA period pants after childbirth as I had vaginisimus so couldn’t use tampons. Honestly I only wish I’d switched sooner because I got to say goodbye to the dryness and discomfort. ❤️ This is the first time I have EVER felt confident enough to go out wearing white whilst on my period. Tampons ALWAYS leaked and I assumed it was a normal part of having heavy periods - but I can honestly say I am so confident in period pants.  Let me tell you some other reasons why I love them and why I think you should make the switch.  ✨ They are so easy to use: just pop them on when you start your period! ✨They stretch up for 4 sizes so whether you’re bloated, your weight fluctuates or you’re postpartum they can grow with you! ✨They’re comfortable and even in the time I’ve used them there are so many new styles including thongs and high waisted! They even have a swimsuit and bikini bottom version which is a gamechanger for holidays! ✨They’re better for the planet! It’s thought we use over 9000 tampons each in our lifetime - these inevitably end up in landfill! ♻️ ✨This also means they are more affordable as you can reuse them! Period pants last 2-5 years if you follow the washing instructions. ✨They are odour free (trust me, I have a sensitive nose and this was one of my biggest reservations initially!) and are so much more comfortable than other menstrual products which I found hurt or dried me out. Finally: did I mention they don’t leak? They can hold 60ml of flow. Finally WUKA is a female led brand. ❤️ If you haven’t joined the period pant party, now is the time. 🥂

Can we take a moment this weekend to give a massive thank you to Naga Munchetty? For the past 5–6 years, she’s been using her platform—on BBC Radio, BBC Sounds, and Women’s Hour—to speak up about something so many of us face: chronic period pain, heavy bleeding, and the ongoing dismissal from doctors and society. She’s opened up. She’s challenged the norms. She’s led the conversation when so many were afraid to speak. We see you, @tvnaga Naga. We thank you. Drop a high five, a thank you, or a heart in the comments if her voice has made you feel seen. Let’s keep this conversation going. Clip from @bbcwomanshour

Summer days are calling, and your WUKA Swim Shorts or Bikini need a spot in your suitcase! Whether you’re on your period or not, they’ve got you. Ran out of pads or tampons? Sorted. Chafing on a hot day? Covered. Fancy a pool dip, even off your period? Go for it. On your period? Double whammy. One pair. Endless possibilities. Period-proof your holiday the smart way. Happy weekend! #PeriodSwimwear #SwimOnYourPeriod #WUKASwim #PeriodProofSwimwear #PeriodShorts #HolidayEssentials #PeriodConfidence #PeriodUnderwear #SwimWithoutWorry #ChafeFreeSummer

Hate the metallic aftertaste of iron supplements? Meet WUKA Iron Gummies – your new daily ritual that feels more like a treat than a chore. Delicious, chewable, and packed with iron and vitamin C for better absorption. Especially great if you have a heavy flow – your body needs the boost, and we’re here to make it easy. No pills. No weird taste. Just good-for-you gummies. Easy to take, no aftertaste. Iron, made simple. #PeriodPower #IronBoost #HeavyFlowSupport #MUCAWellness #NoMoreMetallicTaste #GummyVitamins #DailyRitual #FeelGoodSupplements #IronMadeEasy #CycleSupport

WUKA Swim Short has landed — and in just 24 hours, over 100 pairs are gone! We knew it would be popular, but wow. This is more than swimwear — it’s freedom. For every girl who’s ever sat out of swimming because of her period: not anymore. Tag a parent of a young girl. Let’s give them confidence to dive back in — period or not. #PeriodSwimwear #SwimInConfidence #GirlsDeserveBetter #PeriodPower #WUKASwimShorts #NoLeaksNoLimits #ConfidentGirls #PeriodProud #SwimOnYourPeriod #TeenConfidence #BreakTheStigma #GirlsCanSwimToo #FirstPeriodFreedom #PeriodProtection #WUKAForGirls

No more shaving your bikini line. No more sitting out of swim club. No more benching yourself because of your period. Meet the game-changing WUKA Swim Shorts – designed to lock in your flow and keep water out. Whether it’s paddle boarding, wild swimming or just lounging poolside, we’ve got you covered. Literally. Comfortable. Confident. Period-proof. And right now, they’re 10% OFF. So… what are you waiting for? #WUKASwim #PeriodProofSwimwear #BuiltForBloodAndSwim

One more sleep away, one of our fav swimwear launch 🚀 Before you ask us: Why is WUKA launching Swim Shorts? So girls don’t have to miss out on swimming just because they’re on their period For tweens and teens who aren’t ready for tampons but still want to enjoy school trips, holidays, or swim lessons with friends. 👍🏽To help mums feel confident their daughters are protected in the water. No more sitting out of pool days or stressing about leaks—these swim shorts give peace of mind and freedom to enjoy the water. 💧 Because women deserve period swimwear that actually works. Full coverage, leak-proof, and comfy—ideal for beach holidays, wild swims, or just feeling confident in the water on your period. #WUKAswimshorts #PeriodProofSwimwear #SwimOnYourPeriod #NoTamponsNeeded #TeenSwimwear #LeakProofLife #PeriodConfidence #SchoolTripReady #MumApproved #BuiltForBloodAndWater

1 in 10 women live with endometriosis. It takes an average of 10 years to get a diagnosis. Why? Because period pain is still dismissed. Misdiagnosed. Normalised. Too many doctors still aren’t educated about endometriosis. Too many people are still not being heard. If you’re living with chronic pain during your period, please don’t stop seeking help. If one doctor doesn’t listen, go to another. And another. Until your pain is validated. Until you get answers. We deserve better care. We deserve to be believed. This story was recorded a couple of years ago during a well-being retreat in Wales. @hold_wellbeing Directed by @ev_golding #EndoAwareness #Endometriosis #PeriodPainIsNotNormal #ListenToWomen #ValidatePain #ChronicPainAwareness #PeriodStories #endostories #WomensHealthMatters #WUKAvoices #wukawear #endosurgery #endosurvivor #endometriosisuk

More than four in five teenage girls (84%) say interest in sport and fitness diminished after starting their period. 😩 And then we have a gender health and fitness gap that persists throughout our entire lives! We know that movement can positively affect our health in so many ways. Metabolism, heart health, bone health, brain function, immune system and for women, how we manage menopause. Keeping young girls in sports is key! 💯 And @wukawear are out there doing such amazing work! Products are a huge part of how we experience our menstrual cycle and the easier the better! @wukawear have amazing period shorts - I wear them on walk or when working out. They’re discreet, comfortable and supportive! 🥰 Amazing for all women looking to keep active during their period! What’s some of your top tips for keeping active on your period❓ Comment below and share your advice to help keep more young women active all month long! #stronglikemum #womenshealth #periodhealth #wuka #womeninsports

POV: You packed light—finally. One pair. No tampons. All the freedom. New WUKA Swim….. Coming soon. #PeriodFreedom #LeakFreeSummer #SwimOnYourTerms #FlowWithConfidence #BeachDaysUninterrupted #SummerUnlocked #PoolsidePower #GameChangingGear #MoveFreely #YourSummerYourRules #wukaswimwear

What does 1 in 2 girls drop out of sport do to the girl? Physical health benefits (bone strength, heart health, reduced risk of chronic illness). Mental health support (sport helps with anxiety, depression, and self-esteem). Social skills, leadership, and confidence building. Career pathways — even non-athletic careers benefit from the confidence and resilience sport builds. The joy and habit of movement, which affects adult fitness and #KeepGirlsInSport #BuiltForMore #PlayLikeAGirl #PeriodShouldntStopPlay #GirlsDeserveToPlay #SmashTheDropoutRate #SportIsForGirlsToo #BleedAndLead #ActiveGirlsStrongWomen #PowerThroughPuberty #wuka #wukawear

No game this weekend but the work never stops 😮‍💨👏🏼 #jplwarriors🛡️

Lido season is officially here — over 160 outdoor pools across the UK are opening their doors, and I’m so ready to dive in! Don’t let your period hold you back from the joy of a morning dip or a sunset swim. With the right support, every day is a swim day — period or not. Let’s make the most of these next four months. Who goes to their local pool #PeriodSwimwear #LidoSeason #SwimOnYourPeriod #OutdoorSwimmingUK #NoLeaksNoLimits #WUKASwim #PeriodPower #SwimConfident #MakeWaves #PeriodProud

Homepage change from WUKA

I am sure this is story of many of us :( Now being an adult what are you doing to break this stigma for younger generation. We would love to hear, if you had to go back to younger self and tell them anything about period what would that be?

Don't you just love it when your period arrives out of the blue. I mean she isn't out of the blue she happens around every 27-29 days in my world atm but she still always takes me by surprise. Has it really been a month? Is it just me or do you feel like this too? Anyway she showed up and i wanted to take you with me to get some essentials. Obviously chocolate & Epsom salts for all the magnesium to support relaxation and help those cramps. I also live that @tesco now sell my fave reusable period pants from @wukawear These one stretch up to 4 sizes and have a seamless stretch which ensures they don’t dig (which as a gal with thicker hips and legs Im so concious of this). But these are tried and tested and are super comfy. These are designed for a heavy flow - 12 Hours wear on lighter days. 4 - 8 hours heavy days Perfect to ensure leak free, stress free period rest days. Do you slow down and allow yourself more rest when you're on your period? I hope so? Napping is the best form of exercise on your period. What are your go-to products and rituals for a comfortable period? #brandpartner #periodpower #sustainableperiod #periodpants #periodpositive #periodessentials #chocaholic #hormonehealth #hormonebalance #lutealphase

🎓📉 Why Exams Might Be Messing With Your Period! 🩸😮‍💨 [AD] Ever had your period go MIA during exam season? You're not alone - and it’s not just “stress” in the vague sense. I've teamed up with @wukawear to tall stress and periods! 🧠 High cortisol (your stress hormone) can interrupt your hormonal cycle. 💥 Your brain literally puts reproduction on pause to help you survive the pressure. ⏰ That can lead to delayed, irregular or even missed periods during intense times. But there’s good news, you can support your body through the stress: 🍽️ Eat regular, nourishing meals 😴 Get 7–9 hours of sleep 🚶🏽‍♀️ Move your body (even gentle walks!) 🌿 Get outside for daylight + fresh air 🤗 And talk to someone - you’re not alone! If you're struggling, speak to an adult you trust ✨Periods are your body’s messenger - not your enemy. 🎥 Share this with a teen or parent who needs to know it’s NORMAL and manageable! When I was applying for medical school, I didnt have a period for almost 4months due to the stress of interviews and exams! 👇🏽 Drop a ❤️ if you’ve felt this shift during exam season and let’s open up the convo. #PeriodHealth #ExamStress #examstressbuster #exams2025 #TeenHealth #TeenHealthMatters #wuka #wakeupkickass #HormoneBalance #CycleCare #PaediatricDoctor #EmpowerTeens #SouthAsianHealth #WUKA #StressAndPeriods #CycleAwareness #MentalLoadMatters