Sleep deprivation as a new mum is a whole different kind of tired 😴 Some nights are not about getting the perfect routine. They are about making things feel a little calmer and easier to get through. Try keeping the room dim, using white noise to soften sudden sounds, keeping night feeds low stimulation, and asking for help when you can. And on the harder nights, remember this: you are not failing. You are tired, adjusting, and doing your best. Nodiee can help create a calmer baby sleep set up with soothing sounds and a soft night light for those long nights with bub 🤍 #babysleep #whitenoise #newmum #tiredmums