The Gut-Brain Connection You Can’t Ignore🤯 Did you know that one of the earliest signs of Parkinson’s disease can show up in the gut 20 years before the first neurological symptoms? 🚶‍♂️ That’s right—constipation isn’t just an inconvenience; it can be a red flag for deeper issues. Dr. Trupti Gokani @ziramindandbody breaks down how chronic gut issues like leaky gut and inflammatory cytokines can set the stage for neurodegenerative conditions, linking alpha-synuclein buildup to the brain. And in Ayurveda, this imbalance is often associated with excess Vata (wind energy)—that restless, unsettled energy that can disrupt both body and mind. If you’ve ever struggled with tight neck muscles, digestive issues, or even that “shuffled” feeling in your body, it might be a signal to take a closer look at your gut health. 🔗 Catch the full episode on YouTube by commenting 'BRAIN HEALTH'