Day 3: The Gift of Movement! Today we’re giving away a FORM membership—created for anyone who wants movement that strengthens both the body and the mind. What does this give you? Access to intentional, expert-led strength, Pilates-inspired, and mobility sessions designed to support your energy, alignment, nervous system, and long-term well-being — all from home. This gift offers: – Guidance that meets you exactly where you are – Workouts that build consistency, not burnout – A supportive path to feeling strong, balanced, and grounded Because meaningful movement isn’t about doing more—it’s about moving with purpose and supporting the version of you you’re becoming. How to Enter: 1️⃣ Follow @youtheory 2️⃣ Tag 5 friends who would love this Here’s to strength, balance, and a 2026 rooted in intentional movement. ✨🧡 Winner will be announced on December 10th. No purchase necessary. Open to U.S. residents, 18+. Enter by 12/9/25 at 11:59 PM ET. View the official rules at https://www.youtheory.com/pages/youtheory-form-giveaway-rules. Not affiliated with Instagram, Facebook, or any other social media platform used to advertise this Sweepstakes. All transportation, lodging, meals, parking, and any other expenses not specifically stated as part of the prize are the sole responsibility of the winner. #youtheory #FORM #Giveaway #5DaysofGiveaways #MovementWithPurpose #FutureYou #YourBestYou