Early motherhood is a beautiful season — but it’s also one filled with new routines, interrupted sleep, and constant demands on your mind and body. All of that can lead to elevated cortisol, the body’s main stress hormone, which may affect mood, energy, and overall sense of balance. That’s where youtheory ashwagandha can offer support. As a clinically studied adaptogen, ashwagandha helps the body regulate cortisol and maintain a healthier stress response — giving new moms a steadier foundation as they navigate the daily rhythm of caring for a little one. More calm. More balance. More capacity to show up for yourself and your family, which is what it’s all about 🧡 #Youtheory #Ashwagandha #NewMomWellness #CortisolSupport #Adaptogens #CalmFromWithin #PostpartumWellness