Don't you just love it when your period arrives out of the blue. I mean she isn't out of the blue she happens around every 27-29 days in my world atm but she still always takes me by surprise. Has it really been a month? Is it just me or do you feel like this too? Anyway she showed up and i wanted to take you with me to get some essentials. Obviously chocolate & Epsom salts for all the magnesium to support relaxation and help those cramps. I also live that @tesco now sell my fave reusable period pants from @wukawear These one stretch up to 4 sizes and have a seamless stretch which ensures they don’t dig (which as a gal with thicker hips and legs Im so concious of this). But these are tried and tested and are super comfy. These are designed for a heavy flow - 12 Hours wear on lighter days. 4 - 8 hours heavy days Perfect to ensure leak free, stress free period rest days. Do you slow down and allow yourself more rest when you're on your period? I hope so? Napping is the best form of exercise on your period. What are your go-to products and rituals for a comfortable period? #brandpartner #periodpower #sustainableperiod #periodpants #periodpositive #periodessentials #chocaholic #hormonehealth #hormonebalance #lutealphase