QUADS + GLUTES are on the menu today 🥵 and this one is so good 🌶️💥❤️🔥 coming at you straight from @thealiveapp 1️⃣ 3x8 v squat 2️⃣ 4x10 leg press 3️⃣ 3x10 bss 4️⃣ 2x12 heel elevated goblet squat Wearing @gymsharkwomen 👀🩵 code WHITNEY10 saves you at checkout 🛍️
Channel/Medium:
Instagram
onApr 21, 2025Whitney Simmons
whitneyysimmons.com
Details
QUADS + GLUTES are on the menu today 🥵 and this one is so good 🌶️💥❤️🔥 coming at you straight from @thealiveapp
1️⃣ 3x8 v squat
2️⃣ 4x10 leg press
3️⃣ 3x10 bss
4️⃣ 2x12 heel elevated goblet squat
Wearing @gymsharkwomen 👀🩵 code WHITNEY10 s
Apr 21, 2025, 10:44 PM
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