Any of these sound familiar? 👀 🌵 Vaginal dryness and lack of natural lubrication 🌵 Burning sensation in the vagina or during urination 🌵 Pain during intercourse 🌵 Vaginal itching and irritation 🌵 Increased sensitivity to soaps, detergents, or latex 🌵 Possible swelling or rash in the affected area Sounds like vaginal atrophy - common during peri-/menopause. Why? 🥀 Lower DHEA levels cause thinning and weakening 🥀 Lower estrogen can disrupt the balance in vaginal microbiome 🥀 Reduced blood flow to the pelvic floor muscles What can you do about it? ✨ Naturally raise estrogen ✨ Topical DHEA ✨ Adjust diet ✨ Add a vaginal-centric probiotic ✨ Pelvic floor exercises