WOD with Nick Mathew For Time: 21-15-9 Shoulder to Overhead 155lbs 15-12-9 Bar Muscle Up - rest 2:1 - 15-12-9 Hang Power Clean 185lbs 6-4-2 HS Walk Obstacles - rest 2:1 - 15-10-5 Devil Press 50lbs 5-3-1 Legless Rope Climbs
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onMar 26, 2026Victorygrips
victorygrips.com
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WOD with Nick Mathew
Mar 26, 2026, 1:03 PM
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