Menopause gets all the attention, but what about the years leading up to it? Perimenopause is the real transition, and it can last for years. The changes don’t happen overnight, and understanding this stage can make all the difference in how we navigate what’s next. Let’s start the conversation: What do you wish you knew about perimenopause before it began? #perimenopause #perimenopauseawareness #PerimenopauseSupport