“It’s not you—it’s the system,” says @your.latina.nutritionist. If you’re feeling overwhelmed, exhausted, or like you’re not measuring up, know this: your body isn’t broken. The expectations placed on mothers today are unrealistic and unsupportive. It’s time to shift the narrative and recognize that the problem lies not within us, but within the societal structures that fail to support us. This is why Dalina Soto wrote The Latina Anti-Diet. To learn more about what Dalina wants you to know and her new book, tap our link in bio. #NutritionEducation #HealthyMindset #MomSupport