✨ Progesterone after hysterectomy? Yes, it can still matter! ✨ Even without a uterus, bioidentical progesterone can support better sleep, calm the nervous system, reduce anxiety, and balance the effects of estrogen in midlife. 🌙💤 It’s not just about protecting the endometrium—it’s about whole-body wellness. 🧘‍♀️💛 Always remember: hormone therapy should be individualized. Talk with your trusted provider about whether progesterone might be a missing piece for your hormone health puzzle. 🧩 👉 Follow @DrKateWhiteOBGYN and @HeadsAndTailsPodcast for more midlife hormone wisdom and recalibration tips @The ‘Pause Life @DrKateWhiteOBGYN #hysterectomy #hormones #menopause #perimenopause #hrt