‘You look happier.’ Thanks, because I finally stopped ignoring my body and started honoring it. Menopause isn’t the end of anything; it’s the start of a stronger, more informed chapter. And when we take care of ourselves, we light the way for other women to do the same. Ready to feel more supported in your own journey? Tap the link in bio for free resources. #womeninmidlife #thenewmenopause #drmaryclairehaver #womenshealth #perimenopause #menopausesupport #hormonehealth #midlifehealth