Buccal (intraoral) massage moves are a must try for all. Important details: ▪︎ go slowly, gently and intentionally ▪︎ use a little oil for glide ▪︎ clean hands 🙌 ▪︎ incorporate with my intraoral, tmj help/jaw muscles release (see couple of videos down) ▪︎ keep face and mouth completely relaxed & breath slowly as you massage ▪︎ keep fingers relaxed, no gripping ▪︎ after this massage great to follow with my tape application for nasolabial/smile lines Happy selfmassage times! 🤍 See my story for an extra tip on how to place finger inside mouth correctly 🫶 . . . #buccalmassage #buccalselfmassage #facialmassagetutorial #tmjhelp #jawtension #nasolabialfoldsmassage #antiwrinklesmassage #antiwrinkles